19.6 km | 03:10:48 | 09:43/km日期: 2020-01-07 08:27 - 總爬升: 1150 m - 地點: 尾寮山 - 平均心率: 124 - 卡路里: 1265 Cal - 平均步頻: 138 - 溫度: 19°C - 濕度: 82%
Pace: 11'08" / 12'44" / 14'48" / 07'04" / 11'45" / 07'07" / 19'24" / 26'46" / 13'04" / 28'07" / 11'16" / 07'57" / 11'14" / 07'48" / 10'25" / 05'14" / 04'35" / 04'20" / 04'41" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'08" (+06'49") | 1000 / 1000 |
2 | | 09'37" (+05'18") | 1000 / 2000 |
3 | | 12'49" (+08'30") | 1000 / 3000 |
4 | | 07'00" (+02'41") | 1000 / 4000 |
5 | | 10'25" (+06'06") | 1000 / 5000 |
6 | | 08'22" (+04'03") | 1000 / 6000 |
7 | | 17'22" (+13'03") | 1000 / 7000 |
8 | | 23'16" (+18'57") | 1000 / 8000 |
9 | | 13'04" (+08'45") | 1000 / 9000 |
10 | | 09'54" (+05'35") | 1000 / 10000 |
11 | | 11'16" (+06'57") | 1000 / 11000 |
12 | | 07'56" (+03'37") | 1000 / 12000 |
13 | | 11'14" (+06'55") | 1000 / 13000 |
14 | | 07'48" (+03'29") | 1000 / 14000 |
15 | | 06'26" (+02'07") | 1000 / 15000 |
16 | | 05'06" (+00'47") | 1000 / 16000 |
17 | | 04'41" (+00'22") | 1000 / 17000 |
18 | | 04'19" | 1000 / 18000 |
19 | | 04'40" (+00'21") | 1000 / 19000 |
20 | | 06'54" (+02'35") | 617 / 19617 |
高雄陳忠富
高雄陳忠富
高雄陳忠富