10.1 km | 01:04:46 | 06:26/km日期: 2020-01-09 19:54 - 卡路里: 593 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 77%
Pace: 06'25" / 06'46" / 06'21" / 05'59" / 06'02" / 06'26" / 06'42" / 06'44" / 06'39" / 06'24" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'27") | 1000 / 1000 |
2 | | 06'46" (+00'48") | 1000 / 2000 |
3 | | 06'20" (+00'22") | 1000 / 3000 |
4 | | 05'58" | 1000 / 4000 |
5 | | 06'01" (+00'03") | 1000 / 5000 |
6 | | 06'26" (+00'28") | 1000 / 6000 |
7 | | 06'41" (+00'43") | 1000 / 7000 |
8 | | 06'44" (+00'46") | 1000 / 8000 |
9 | | 06'39" (+00'41") | 1000 / 9000 |
10 | | 06'23" (+00'25") | 1000 / 10000 |
11 | | 06'12" (+00'14") | 49 / 10049 |
1月累積里程 :
78.85 km Mizuno 21-gray 累積 :
1548.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'46" | 00:13'11" |
3 | 06'21" | 00:19'32" |
4 | 05'59" | 00:25'31" |
5 | 06'02" | 00:31'33" |
6 | 06'26" | 00:37'59" |
7 | 06'42" | 00:44'41" |
8 | 06'44" | 00:51'25" |
9 | 06'39" | 00:58'04" |
10 | 06'24" | 01:04'28" |
10.0 | 06'05" | 01:04'46" |