13.0 km | 01:14:40 | 05:44/km日期: 2020-01-07 09:11 - 總爬升: 284 m - 卡路里: 702 Cal - 總步數: 14026 - 平均步頻: 187 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 72%
Pace: 05'56" / 06'03" / 05'44" / 05'31" / 05'39" / 05'47" / 05'43" / 05'36" / 05'49" / 05'39" / 05'33" / 05'45" / 05'47" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'23") | 1008 / 1008 | 181 / 92 |
| 2 | | 05'58" (+00'25") | 1003 / 2011 | 185 / 90 |
| 3 | | 05'43" (+00'10") | 1000 / 3012 | 186 / 93 |
| 4 | | 05'33" | 1007 / 4020 | 188 / 95 |
| 5 | | 05'35" (+00'02") | 1008 / 5028 | 188 / 95 |
| 6 | | 05'42" (+00'09") | 1000 / 6029 | 188 / 92 |
| 7 | | 05'44" (+00'11") | 1004 / 7033 | 188 / 92 |
| 8 | | 05'35" (+00'02") | 1002 / 8035 | 188 / 94 |
| 9 | | 05'47" (+00'14") | 1001 / 9036 | 189 / 91 |
| 10 | | 05'39" (+00'06") | 1002 / 10038 | 189 / 93 |
| 11 | | 05'33" | 1008 / 11047 | 189 / 94 |
| 12 | | 05'42" (+00'09") | 1006 / 12054 | 188 / 92 |
| 13 | | 05'42" (+00'09") | 1002 / 13057 | 189 / 92 |
1月累積里程 : 302.63 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'03" | 00:11'59" |
| 3 | 05'44" | 00:17'43" |
| 4 | 05'31" | 00:23'14" |
| 5 | 05'39" | 00:28'53" |
| 6 | 05'47" | 00:34'40" |
| 7 | 05'43" | 00:40'23" |
| 8 | 05'36" | 00:45'59" |
| 9 | 05'49" | 00:51'48" |
| 10 | 05'39" | 00:57'27" |
| 11 | 05'33" | 01:03'00" |
| 12 | 05'45" | 01:08'45" |
| 13 | 05'47" | 01:14'32" |
| 13.0 | 11'12" | 01:14'40" |
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