13.1 km | 01:09:08 | 05:15/km日期: 2020-01-07 13:26 - 總爬升: 355 m - 平均心率: 175 - 卡路里: 1353 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 65%
Pace: 05'35" / 05'30" / 05'06" / 05'15" / 05'09" / 05'37" / 05'19" / 05'20" / 04'57" / 05'02" / 05'13" / 04'54" / 05'33" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'41") | 1000 / 1000 |
| 2 | | 05'30" (+00'37") | 1000 / 2000 |
| 3 | | 05'05" (+00'12") | 1000 / 3000 |
| 4 | | 05'15" (+00'22") | 1000 / 4000 |
| 5 | | 05'09" (+00'16") | 1000 / 5000 |
| 6 | | 05'36" (+00'43") | 1000 / 6000 |
| 7 | | 05'19" (+00'26") | 1000 / 7000 |
| 8 | | 05'19" (+00'26") | 1000 / 8000 |
| 9 | | 04'57" (+00'04") | 1000 / 9000 |
| 10 | | 05'02" (+00'09") | 1000 / 10000 |
| 11 | | 05'13" (+00'20") | 1000 / 11000 |
| 12 | | 04'53" | 1000 / 12000 |
| 13 | | 05'33" (+00'40") | 1000 / 13000 |
| 14 | | 04'35" | 140 / 13140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
150.70 km 
母子鱷魚 三代小黃2 累積 :
412.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'30" | 00:11'05" |
| 3 | 05'06" | 00:16'11" |
| 4 | 05'15" | 00:21'26" |
| 5 | 05'09" | 00:26'35" |
| 6 | 05'37" | 00:32'12" |
| 7 | 05'19" | 00:37'31" |
| 8 | 05'20" | 00:42'51" |
| 9 | 04'57" | 00:47'48" |
| 10 | 05'02" | 00:52'50" |
| 11 | 05'13" | 00:58'03" |
| 12 | 04'54" | 01:02'57" |
| 13 | 05'33" | 01:08'30" |
| 13.1 | 04'38" | 01:09'09" |
展開計圈分析
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