10.0 km | 00:59:52 | 05:57/km日期: 2020-01-01 18:12 - 平均心率: 131 - 卡路里: 538 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 75%
Pace: 06'22" / 05'59" / 06'07" / 06'00" / 05'52" / 05'58" / 05'55" / 05'48" / 05'54" / 05'42" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'43") | 1000 / 1000 |
| 2 | | 05'58" (+00'17") | 1000 / 2000 |
| 3 | | 06'07" (+00'26") | 1000 / 3000 |
| 4 | | 05'59" (+00'18") | 1000 / 4000 |
| 5 | | 05'51" (+00'10") | 1000 / 5000 |
| 6 | | 05'57" (+00'16") | 1000 / 6000 |
| 7 | | 05'54" (+00'13") | 1000 / 7000 |
| 8 | | 05'48" (+00'07") | 1000 / 8000 |
| 9 | | 05'53" (+00'12") | 1000 / 9000 |
| 10 | | 05'41" | 1000 / 10000 |
| 11 | | 04'54" | 47 / 10047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 : 352.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'59" | 00:12'21" |
| 3 | 06'07" | 00:18'28" |
| 4 | 06'00" | 00:24'28" |
| 5 | 05'52" | 00:30'20" |
| 6 | 05'58" | 00:36'18" |
| 7 | 05'55" | 00:42'13" |
| 8 | 05'48" | 00:48'01" |
| 9 | 05'54" | 00:53'55" |
| 10 | 05'42" | 00:59'37" |
| 10.0 | 05'14" | 00:59'52" |
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