15.0 km | 01:32:15 | 06:08/km日期: 2020-01-02 16:40 - 地點: 台北 - 天氣: 晴 - 平均心率: 167 - 卡路里: 919 Cal - 總步數: 16996 - 平均步頻: 184 - 平均步幅: 88 cm - 溫度: 24°C - 濕度: 46%
Pace: 05'24" / 05'52" / 06'10" / 05'56" / 05'57" / 06'03" / 06'03" / 06'12" / 06'05" / 06'22" / 06'55" / 05'39" / 06'03" / 05'58" / 05'22" / 111'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'04") | 1001 / 1001 | 176 / 98 |
| 2 | | 05'55" (+00'13") | 1001 / 2003 | 182 / 92 |
| 3 | | 06'19" (+00'37") | 1001 / 3004 | 182 / 86 |
| 4 | | 05'56" (+00'14") | 1000 / 4004 | 185 / 90 |
| 5 | | 05'58" (+00'16") | 1000 / 5005 | 186 / 89 |
| 6 | | 06'05" (+00'23") | 1000 / 6006 | 184 / 88 |
| 7 | | 06'06" (+00'24") | 1000 / 7006 | 186 / 87 |
| 8 | | 06'16" (+00'34") | 1000 / 8006 | 186 / 85 |
| 9 | | 06'11" (+00'29") | 1000 / 9007 | 185 / 87 |
| 10 | | 06'24" (+00'42") | 1000 / 10007 | 186 / 83 |
| 11 | | 06'51" (+01'09") | 1002 / 11010 | 180 / 80 |
| 12 | | 06'05" (+00'23") | 1002 / 12012 | 184 / 89 |
| 13 | | 06'15" (+00'33") | 1001 / 13014 | 185 / 86 |
| 14 | | 06'06" (+00'24") | 1001 / 14015 | 186 / 87 |
| 15 | | 05'42" | 1000 / 15015 | 186 / 93 |
| 16 | | 12'34" (+06'52") | 5 / 15021 | 90 / 88 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
101.04 km 
美津濃 wave rider 20 累積 :
940.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'52" | 00:11'16" |
| 3 | 06'10" | 00:17'26" |
| 4 | 05'56" | 00:23'22" |
| 5 | 05'57" | 00:29'19" |
| 6 | 06'03" | 00:35'22" |
| 7 | 06'03" | 00:41'25" |
| 8 | 06'12" | 00:47'37" |
| 9 | 06'05" | 00:53'42" |
| 10 | 06'22" | 01:00'04" |
| 11 | 06'55" | 01:06'59" |
| 12 | 05'39" | 01:12'38" |
| 13 | 06'03" | 01:18'41" |
| 14 | 05'58" | 01:24'39" |
| 15 | 05'22" | 01:30'01" |
| 15.0 | 101'30" | 01:32'15" |
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