10.0 km | 00:58:33 | 05:49/km日期: 2020-01-09 16:36 - 天氣: 好 - 平均心率: 156 - 卡路里: 683 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 66%
Pace: 05'55" / 05'48" / 05'36" / 05'41" / 05'37" / 05'44" / 05'56" / 05'34" / 06'01" / 06'14" / 11'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'21") | 1000 / 1000 |
| 2 | | 05'48" (+00'14") | 1000 / 2000 |
| 3 | | 05'35" (+00'01") | 1000 / 3000 |
| 4 | | 05'40" (+00'06") | 1000 / 4000 |
| 5 | | 05'37" (+00'03") | 1000 / 5000 |
| 6 | | 05'43" (+00'09") | 1000 / 6000 |
| 7 | | 05'55" (+00'21") | 1000 / 7000 |
| 8 | | 05'34" | 1000 / 8000 |
| 9 | | 06'01" (+00'27") | 1000 / 9000 |
| 10 | | 06'13" (+00'39") | 1000 / 10000 |
| 11 | | 10'20" (+04'46") | 44 / 10044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
41.14 km 
Hoka one one Tracer 累積 :
698.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'48" | 00:11'43" |
| 3 | 05'36" | 00:17'19" |
| 4 | 05'41" | 00:23'00" |
| 5 | 05'37" | 00:28'37" |
| 6 | 05'44" | 00:34'21" |
| 7 | 05'56" | 00:40'17" |
| 8 | 05'34" | 00:45'51" |
| 9 | 06'01" | 00:51'52" |
| 10 | 06'14" | 00:58'06" |
| 10.0 | 10'10" | 00:58'33" |
展開計圈分析
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