13.3 km | 01:19:40 | 05:59/km日期: 2020-01-03 14:39 - 平均心率: 148 - 卡路里: 718 Cal - 總步數: 12988 - 平均步頻: 163 - 平均步幅: 102 cm - 溫度: 24°C - 濕度: 63%
Pace: 06'08" / 05'58" / 06'07" / 06'07" / 06'04" / 05'46" / 05'48" / 05'49" / 05'59" / 05'51" / 05'47" / 05'43" / 05'46" / 09'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'25") | 1002 / 1002 | 177 / 91 |
| 2 | | 06'01" (+00'16") | 1000 / 2002 | 131 / 125 |
| 3 | | 06'12" (+00'27") | 1001 / 3004 | 157 / 102 |
| 4 | | 06'15" (+00'30") | 1000 / 4004 | 180 / 88 |
| 5 | | 06'07" (+00'22") | 1000 / 5004 | 167 / 97 |
| 6 | | 05'56" (+00'11") | 1000 / 6005 | 165 / 101 |
| 7 | | 05'54" (+00'09") | 1002 / 7007 | 163 / 103 |
| 8 | | 06'06" (+00'21") | 1002 / 8009 | 164 / 99 |
| 9 | | 05'58" (+00'13") | 1000 / 9009 | 162 / 103 |
| 10 | | 05'54" (+00'09") | 1000 / 10009 | 182 / 92 |
| 11 | | 05'47" (+00'02") | 1001 / 11011 | 144 / 119 |
| 12 | | 05'51" (+00'06") | 1002 / 12013 | 174 / 98 |
| 13 | | 05'45" | 1001 / 13015 | 143 / 120 |
| 14 | | 05'22" | 282 / 13297 | 171 / 108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 250.00 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'58" | 00:12'06" |
| 3 | 06'07" | 00:18'13" |
| 4 | 06'07" | 00:24'20" |
| 5 | 06'04" | 00:30'24" |
| 6 | 05'46" | 00:36'10" |
| 7 | 05'48" | 00:41'58" |
| 8 | 05'49" | 00:47'47" |
| 9 | 05'59" | 00:53'46" |
| 10 | 05'51" | 00:59'37" |
| 11 | 05'47" | 01:05'24" |
| 12 | 05'43" | 01:11'07" |
| 13 | 05'46" | 01:16'53" |
| 13.3 | 09'19" | 01:19'40" |
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