10.0 km | 01:08:03 | 06:47/km日期: 2020-01-02 19:03 - 平均心率: 148 - 卡路里: 770 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 78%
Pace: 06'25" / 06'01" / 06'13" / 06'22" / 06'41" / 07'16" / 07'43" / 07'12" / 17'39" / 06'46" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'29") | 1000 / 1000 |
| 2 | | 06'00" | 1000 / 2000 |
| 3 | | 06'13" (+00'13") | 1000 / 3000 |
| 4 | | 06'21" (+00'21") | 1000 / 4000 |
| 5 | | 06'41" (+00'41") | 1000 / 5000 |
| 6 | | 07'15" (+01'15") | 1000 / 6000 |
| 7 | | 07'43" (+01'43") | 1000 / 7000 |
| 8 | | 07'11" (+01'11") | 1000 / 8000 |
| 9 | | 07'08" (+01'08") | 1000 / 9000 |
| 10 | | 06'46" (+00'46") | 1000 / 10000 |
| 11 | | 06'44" (+00'44") | 31 / 10031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 63.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'01" | 00:12'26" |
| 3 | 06'13" | 00:18'39" |
| 4 | 06'22" | 00:25'01" |
| 5 | 06'41" | 00:31'42" |
| 6 | 07'16" | 00:38'58" |
| 7 | 07'43" | 00:46'41" |
| 8 | 07'12" | 00:53'53" |
| 9 | 17'39" | 01:11'32" |
| 10 | 06'46" | 01:18'18" |
| 10.0 | 06'53" | 01:18'31" |
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