20.0 km | 01:35:04 | 04:45/km日期: 2020-01-02 17:14 - 總爬升: 266 m - 平均心率: 154 - 卡路里: 1190 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 74%
Pace: 05'33" / 05'06" / 05'05" / 04'58" / 04'57" / 04'54" / 04'31" / 04'32" / 04'40" / 04'40" / 04'28" / 04'16" / 04'36" / 05'08" / 04'37" / 04'34" / 04'47" / 04'52" / 04'27" / 04'21" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+01'18") | 1000 / 1000 |
| 2 | | 05'06" (+00'51") | 1000 / 2000 |
| 3 | | 05'04" (+00'49") | 1000 / 3000 |
| 4 | | 04'58" (+00'43") | 1000 / 4000 |
| 5 | | 04'57" (+00'42") | 1000 / 5000 |
| 6 | | 04'53" (+00'38") | 1000 / 6000 |
| 7 | | 04'30" (+00'15") | 1000 / 7000 |
| 8 | | 04'32" (+00'17") | 1000 / 8000 |
| 9 | | 04'39" (+00'24") | 1000 / 9000 |
| 10 | | 04'40" (+00'25") | 1000 / 10000 |
| 11 | | 04'28" (+00'13") | 1000 / 11000 |
| 12 | | 04'15" | 1000 / 12000 |
| 13 | | 04'35" (+00'20") | 1000 / 13000 |
| 14 | | 05'07" (+00'52") | 1000 / 14000 |
| 15 | | 04'37" (+00'22") | 1000 / 15000 |
| 16 | | 04'33" (+00'18") | 1000 / 16000 |
| 17 | | 04'47" (+00'32") | 1000 / 17000 |
| 18 | | 04'52" (+00'37") | 1000 / 18000 |
| 19 | | 04'27" (+00'12") | 1000 / 19000 |
| 20 | | 04'21" (+00'06") | 1000 / 20000 |
| 21 | | 03'41" | 9 / 20009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
1月累積里程 :
321.40 km 
亞瑟士 虎走（黑） 累積 :
2769.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'06" | 00:10'39" |
| 3 | 05'05" | 00:15'44" |
| 4 | 04'58" | 00:20'42" |
| 5 | 04'57" | 00:25'39" |
| 6 | 04'54" | 00:30'33" |
| 7 | 04'31" | 00:35'04" |
| 8 | 04'32" | 00:39'36" |
| 9 | 04'40" | 00:44'16" |
| 10 | 04'40" | 00:48'56" |
| 11 | 04'28" | 00:53'24" |
| 12 | 04'16" | 00:57'40" |
| 13 | 04'36" | 01:02'16" |
| 14 | 05'08" | 01:07'24" |
| 15 | 04'37" | 01:12'01" |
| 16 | 04'34" | 01:16'35" |
| 17 | 04'47" | 01:21'22" |
| 18 | 04'52" | 01:26'14" |
| 19 | 04'27" | 01:30'41" |
| 20 | 04'21" | 01:35'02" |
| 20.0 | 03'26" | 01:35'04" |
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