11.0 km | 00:55:08 | 05:00/km日期: 2020-01-02 09:05 - 總爬升: 170 m - 卡路里: 594 Cal - 總步數: 10792 - 平均步頻: 195 - 平均步幅: 102 cm - 溫度: 21°C - 濕度: 73%
Pace: 05'44" / 05'14" / 05'18" / 05'01" / 05'08" / 05'11" / 04'40" / 04'46" / 04'45" / 04'35" / 04'39" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+01'10") | 1004 / 1004 | 186 / 93 |
| 2 | | 05'13" (+00'40") | 1001 / 2005 | 192 / 99 |
| 3 | | 05'16" (+00'43") | 1004 / 3010 | 193 / 97 |
| 4 | | 05'00" (+00'27") | 1000 / 4011 | 195 / 102 |
| 5 | | 05'06" (+00'33") | 1003 / 5015 | 194 / 100 |
| 6 | | 05'10" (+00'37") | 1003 / 6018 | 194 / 99 |
| 7 | | 04'41" (+00'08") | 1004 / 7022 | 198 / 107 |
| 8 | | 04'44" (+00'11") | 1001 / 8024 | 199 / 105 |
| 9 | | 04'44" (+00'11") | 1004 / 9028 | 199 / 105 |
| 10 | | 04'33" | 1005 / 10034 | 200 / 109 |
| 11 | | 04'37" (+00'04") | 1005 / 11039 | 201 / 107 |
1月累積里程 : 302.63 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'14" | 00:10'58" |
| 3 | 05'18" | 00:16'16" |
| 4 | 05'01" | 00:21'17" |
| 5 | 05'08" | 00:26'25" |
| 6 | 05'11" | 00:31'36" |
| 7 | 04'40" | 00:36'16" |
| 8 | 04'46" | 00:41'02" |
| 9 | 04'45" | 00:45'47" |
| 10 | 04'35" | 00:50'22" |
| 11 | 04'39" | 00:55'01" |
| 11.0 | 06'42" | 00:55'08" |
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