11.5 km | 01:25:53 | 07:27/km日期: 2020-01-03 16:16 - 地點: 永康隨意跑 - 天氣: 陰 - 卡路里: 777 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 65%
Pace: 07'51" / 07'41" / 06'59" / 07'29" / 07'34" / 07'20" / 07'19" / 07'00" / 06'50" / 07'09" / 07'23" / 09'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+00'58") | 1000 / 1000 |
| 2 | | 07'41" (+00'49") | 999 / 2000 |
| 3 | | 06'57" (+00'05") | 1004 / 3005 |
| 4 | | 07'25" (+00'33") | 992 / 3998 |
| 5 | | 07'35" (+00'43") | 1011 / 5010 |
| 6 | | 07'22" (+00'30") | 993 / 6003 |
| 7 | | 07'18" (+00'26") | 1016 / 7020 |
| 8 | | 06'55" (+00'03") | 993 / 8013 |
| 9 | | 06'52" | 1010 / 9024 |
| 10 | | 07'12" (+00'20") | 991 / 10016 |
| 11 | | 07'22" (+00'30") | 1006 / 11022 |
| 12 | | 09'35" (+02'43") | 500 / 11523 |
1月累積里程 :
415.13 km 
母子鱷魚Y拖 第一代 綠39號─4 累積 :
1099.4 kmAndroid - Sony F8332 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 07'41" | 00:15'32" |
| 3 | 06'59" | 00:22'31" |
| 4 | 07'29" | 00:30'00" |
| 5 | 07'34" | 00:37'34" |
| 6 | 07'20" | 00:44'54" |
| 7 | 07'19" | 00:52'13" |
| 8 | 07'00" | 00:59'13" |
| 9 | 06'50" | 01:06'03" |
| 10 | 07'09" | 01:13'12" |
| 11 | 07'23" | 01:20'35" |
| 11.5 | 09'27" | 01:25'32" |
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