14.0 km | 01:26:05 | 06:07/km日期: 2020-01-02 05:42 - 平均心率: 140 - 卡路里: 729 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 89%
Pace: 05'57" / 06'02" / 06'05" / 06'07" / 06'20" / 06'05" / 06'06" / 06'10" / 06'13" / 06'08" / 06'11" / 06'18" / 06'18" / 05'51" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'06") | 1000 / 1000 |
| 2 | | 06'02" (+00'12") | 1000 / 2000 |
| 3 | | 06'04" (+00'14") | 1000 / 3000 |
| 4 | | 06'07" (+00'17") | 1000 / 4000 |
| 5 | | 06'20" (+00'30") | 1000 / 5000 |
| 6 | | 06'05" (+00'15") | 1000 / 6000 |
| 7 | | 06'06" (+00'16") | 1000 / 7000 |
| 8 | | 06'09" (+00'19") | 1000 / 8000 |
| 9 | | 06'12" (+00'22") | 1000 / 9000 |
| 10 | | 06'08" (+00'18") | 1000 / 10000 |
| 11 | | 06'10" (+00'20") | 1000 / 11000 |
| 12 | | 06'17" (+00'27") | 1000 / 12000 |
| 13 | | 06'18" (+00'28") | 1000 / 13000 |
| 14 | | 05'50" | 1000 / 14000 |
| 15 | | 06'38" (+00'48") | 38 / 14038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
1月累積里程 : 259.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'02" | 00:11'59" |
| 3 | 06'05" | 00:18'04" |
| 4 | 06'07" | 00:24'11" |
| 5 | 06'20" | 00:30'31" |
| 6 | 06'05" | 00:36'36" |
| 7 | 06'06" | 00:42'42" |
| 8 | 06'10" | 00:48'52" |
| 9 | 06'13" | 00:55'05" |
| 10 | 06'08" | 01:01'13" |
| 11 | 06'11" | 01:07'24" |
| 12 | 06'18" | 01:13'42" |
| 13 | 06'18" | 01:20'00" |
| 14 | 05'51" | 01:25'51" |
| 14.0 | 06'25" | 01:26'06" |
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