10.1 km | 00:57:25 | 05:40/km日期: 2019-12-31 19:30 - 平均心率: 169 - 卡路里: 691 Cal - 平均步頻: 184
Pace: 06'37" / 05'53" / 05'57" / 05'52" / 05'50" / 05'40" / 05'34" / 05'09" / 05'15" / 05'01" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'37") | 1000 / 1000 |
| 2 | | 05'53" (+00'53") | 1000 / 2000 |
| 3 | | 05'57" (+00'57") | 1000 / 3000 |
| 4 | | 05'51" (+00'51") | 1000 / 4000 |
| 5 | | 05'50" (+00'50") | 1000 / 5000 |
| 6 | | 05'39" (+00'39") | 1000 / 6000 |
| 7 | | 05'34" (+00'34") | 1000 / 7000 |
| 8 | | 05'08" (+00'08") | 1000 / 8000 |
| 9 | | 05'15" (+00'15") | 1000 / 9000 |
| 10 | | 05'00" | 1000 / 10000 |
| 11 | | 05'34" (+00'34") | 110 / 10110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
12月累積里程 :
122.02 km 
New Balance fresh foam 1080v9 累積 :
769.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'53" | 00:12'30" |
| 3 | 05'57" | 00:18'27" |
| 4 | 05'52" | 00:24'19" |
| 5 | 05'50" | 00:30'09" |
| 6 | 05'40" | 00:35'49" |
| 7 | 05'34" | 00:41'23" |
| 8 | 05'09" | 00:46'32" |
| 9 | 05'15" | 00:51'47" |
| 10 | 05'01" | 00:56'48" |
| 10.1 | 05'33" | 00:57'25" |
展開計圈分析
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