43.1 km | 05:13:42 | 07:16/km日期: 2019-12-31 06:16 - 卡路里: 3049 Cal - 平均步頻: 160 - 溫度: 16°C - 濕度: 91%
Pace: 06'16" / 12'15" / 06'18" / 06'08" / 06'14" / 06'14" / 06'25" / 06'22" / 06'28" / 06'33" / 06'43" / 06'53" / 06'31" / 06'30" / 06'54" / 06'41" / 06'32" / 06'48" / 06'53" / 06'35" / 08'06" / 589'06" / 08'04" / 07'22" / 13'41" / 07'37" / 07'32" / 09'12" / 07'33" / 07'42" / 07'57" / 07'37" / 09'04" / 07'35" / 07'28" / 07'34" / 07'49" / 09'01" / 09'00" / 32'49" / 08'06" / 07'37" / 07'53" / 10'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'08") | 1000 / 1000 |
| 2 | | 11'01" (+04'53") | 1000 / 2000 |
| 3 | | 06'18" (+00'10") | 1000 / 3000 |
| 4 | | 06'08" | 1000 / 4000 |
| 5 | | 06'13" (+00'05") | 1000 / 5000 |
| 6 | | 06'14" (+00'06") | 1000 / 6000 |
| 7 | | 06'24" (+00'16") | 1000 / 7000 |
| 8 | | 06'21" (+00'13") | 1000 / 8000 |
| 9 | | 06'28" (+00'20") | 1000 / 9000 |
| 10 | | 06'33" (+00'25") | 1000 / 10000 |
| 11 | | 06'42" (+00'34") | 1000 / 11000 |
| 12 | | 06'53" (+00'45") | 1000 / 12000 |
| 13 | | 06'30" (+00'22") | 1000 / 13000 |
| 14 | | 06'30" (+00'22") | 1000 / 14000 |
| 15 | | 06'54" (+00'46") | 1000 / 15000 |
| 16 | | 06'41" (+00'33") | 1000 / 16000 |
| 17 | | 06'31" (+00'23") | 1000 / 17000 |
| 18 | | 06'48" (+00'40") | 1000 / 18000 |
| 19 | | 06'53" (+00'45") | 1000 / 19000 |
| 20 | | 06'35" (+00'27") | 1000 / 20000 |
| 21 | | 08'05" (+01'57") | 1000 / 21000 |
| 22 | | 07'26" (+01'18") | 1000 / 22000 |
| 23 | | 08'04" (+01'56") | 1000 / 23000 |
| 24 | | 07'21" (+01'13") | 1000 / 24000 |
| 25 | | 08'26" (+02'18") | 1000 / 25000 |
| 26 | | 07'36" (+01'28") | 1000 / 26000 |
| 27 | | 07'32" (+01'24") | 1000 / 27000 |
| 28 | | 07'59" (+01'51") | 1000 / 28000 |
| 29 | | 07'32" (+01'24") | 1000 / 29000 |
| 30 | | 07'41" (+01'33") | 1000 / 30000 |
| 31 | | 07'56" (+01'48") | 1000 / 31000 |
| 32 | | 07'37" (+01'29") | 1000 / 32000 |
| 33 | | 07'31" (+01'23") | 1000 / 33000 |
| 34 | | 07'35" (+01'27") | 1000 / 34000 |
| 35 | | 07'28" (+01'20") | 1000 / 35000 |
| 36 | | 07'34" (+01'26") | 1000 / 36000 |
| 37 | | 07'48" (+01'40") | 1000 / 37000 |
| 38 | | 07'41" (+01'33") | 1000 / 38000 |
| 39 | | 07'50" (+01'42") | 1000 / 39000 |
| 40 | | 07'49" (+01'41") | 1000 / 40000 |
| 41 | | 07'02" (+00'54") | 1000 / 41000 |
| 42 | | 07'36" (+01'28") | 1000 / 42000 |
| 43 | | 07'53" (+01'45") | 1000 / 43000 |
| 44 | | 10'22" (+04'14") | 141 / 43141 |
12月累積里程 : 601.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 12'15" | 00:18'31" |
| 3 | 06'18" | 00:24'49" |
| 4 | 06'08" | 00:30'57" |
| 5 | 06'14" | 00:37'11" |
| 6 | 06'14" | 00:43'25" |
| 7 | 06'25" | 00:49'50" |
| 8 | 06'22" | 00:56'12" |
| 9 | 06'28" | 01:02'40" |
| 10 | 06'33" | 01:09'13" |
| 11 | 06'43" | 01:15'56" |
| 12 | 06'53" | 01:22'49" |
| 13 | 06'31" | 01:29'20" |
| 14 | 06'30" | 01:35'50" |
| 15 | 06'54" | 01:42'44" |
| 16 | 06'41" | 01:49'25" |
| 17 | 06'32" | 01:55'57" |
| 18 | 06'48" | 02:02'45" |
| 19 | 06'53" | 02:09'38" |
| 20 | 06'35" | 02:16'13" |
| 21 | 08'06" | 02:24'19" |
| 22 | 589'06" | 12:13'25" |
| 23 | 08'04" | 12:21'29" |
| 24 | 07'22" | 12:28'51" |
| 25 | 13'41" | 12:42'32" |
| 26 | 07'37" | 12:50'09" |
| 27 | 07'32" | 12:57'41" |
| 28 | 09'12" | 13:06'53" |
| 29 | 07'33" | 13:14'26" |
| 30 | 07'42" | 13:22'08" |
| 31 | 07'57" | 13:30'05" |
| 32 | 07'37" | 13:37'42" |
| 33 | 09'04" | 13:46'46" |
| 34 | 07'35" | 13:54'21" |
| 35 | 07'28" | 14:01'49" |
| 36 | 07'34" | 14:09'23" |
| 37 | 07'49" | 14:17'12" |
| 38 | 09'01" | 14:26'13" |
| 39 | 09'00" | 14:35'13" |
| 40 | 32'49" | 15:08'02" |
| 41 | 08'06" | 15:16'08" |
| 42 | 07'37" | 15:23'45" |
| 43 | 07'53" | 15:31'38" |
| 43.1 | 10'20" | 15:33'06" |
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