14.4 km | 01:46:50 | 07:25/km日期: 2020-01-01 14:42 - 總爬升: 466 m - 平均心率: 143 - 卡路里: 1101 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 07'21" / 08'17" / 07'39" / 08'14" / 08'15" / 08'04" / 08'06" / 07'56" / 06'34" / 07'00" / 06'55" / 06'36" / 06'47" / 06'55" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+00'46") | 1000 / 1000 |
2 | | 08'17" (+01'43") | 1000 / 2000 |
3 | | 07'38" (+01'04") | 1000 / 3000 |
4 | | 08'13" (+01'39") | 1000 / 4000 |
5 | | 08'15" (+01'41") | 1000 / 5000 |
6 | | 08'03" (+01'29") | 1000 / 6000 |
7 | | 08'05" (+01'31") | 1000 / 7000 |
8 | | 07'56" (+01'22") | 1000 / 8000 |
9 | | 06'34" | 1000 / 9000 |
10 | | 06'59" (+00'25") | 1000 / 10000 |
11 | | 06'54" (+00'20") | 1000 / 11000 |
12 | | 06'35" (+00'01") | 1000 / 12000 |
13 | | 06'47" (+00'13") | 1000 / 13000 |
14 | | 06'54" (+00'20") | 1000 / 14000 |
15 | | 05'51" | 374 / 14374 |
宜蘭陳明忠
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/51280/2020/ori_5e0c613c42ddb.jpg)
宜蘭陳明忠
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/51280/2020/ori_5e0c613c1c031.jpg)