11.1 km | 01:06:08 | 05:57/km日期: 2020-01-02 05:35 - 平均心率: 150 - 卡路里: 797 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 89%
Pace: 01'20" / 05'56" / 05'36" / 05'50" / 05'38" / 05'50" / 06'02" / 05'59" / 05'39" / 05'44" / 06'38" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'52") | 1000 / 1000 |
| 2 | | 05'56" (+00'21") | 1000 / 2000 |
| 3 | | 05'35" | 1000 / 3000 |
| 4 | | 05'50" (+00'15") | 1000 / 4000 |
| 5 | | 05'37" (+00'02") | 1000 / 5000 |
| 6 | | 05'50" (+00'15") | 1000 / 6000 |
| 7 | | 06'01" (+00'26") | 1000 / 7000 |
| 8 | | 05'58" (+00'23") | 1000 / 8000 |
| 9 | | 05'38" (+00'03") | 1000 / 9000 |
| 10 | | 05'43" (+00'08") | 1000 / 10000 |
| 11 | | 06'37" (+01'02") | 1000 / 11000 |
| 12 | | 08'10" (+02'35") | 98 / 11098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
1月累積里程 : 191.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'20" | 00:01'20" |
| 2 | 05'56" | 00:07'16" |
| 3 | 05'36" | 00:12'52" |
| 4 | 05'50" | 00:18'42" |
| 5 | 05'38" | 00:24'20" |
| 6 | 05'50" | 00:30'10" |
| 7 | 06'02" | 00:36'12" |
| 8 | 05'59" | 00:42'11" |
| 9 | 05'39" | 00:47'50" |
| 10 | 05'44" | 00:53'34" |
| 11 | 06'38" | 01:00'12" |
| 11.1 | 08'07" | 01:01'00" |
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