| 67.0 km | 07:38:31 | 06:50/km | 第18馬官方成績 | 日期 | 2019-12-28 | 成績 | 07:38:31 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:50/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'44" (+03'59") | 01:02'41" (+01'50") | | 00:30'57" (+03'12") | | 00:30'09" (+02'24") | 01:00'51" | | 00:30'42" (+02'57") | | 00:27'45" | 01:02'01" (+01'10") | | 00:34'16" (+06'31") | | 00:30'36" (+02'51") | 01:09'19" (+08'28") | | 00:38'43" (+10'58") | | 00:33'14" (+05'29") | 01:08'57" (+08'06") | | 00:35'43" (+07'58") | | 00:39'20" (+11'35") | 01:23'22" (+22'31") | | 00:44'02" (+16'17") | | 00:42'01" (+14'16") | 00:00'00" | |
日期: 2019-12-28 06:04 - 總爬升: 302 m - 卡路里: 3555 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 74% - PM2.5: 良好(13) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'55" (+02'16") | 1000 / 1000 | 2 | | 06'38" (+01'59") | 1000 / 2000 | 3 | | 06'03" (+01'24") | 1000 / 3000 | 4 | | 06'07" (+01'28") | 1000 / 4000 | 5 | | 05'59" (+01'20") | 1000 / 5000 |
6 | | 07'01" (+02'22") | 1000 / 6000 | 7 | | 05'59" (+01'20") | 1000 / 7000 | 8 | | 06'06" (+01'27") | 1000 / 8000 | 9 | | 05'53" (+01'14") | 1000 / 9000 | 10 | | 05'54" (+01'15") | 1000 / 10000 | 11 | | 06'46" (+02'07") | 1000 / 11000 | 12 | | 05'32" (+00'53") | 1000 / 12000 | 13 | | 05'20" (+00'41") | 1000 / 13000 | 14 | | 05'45" (+01'06") | 1000 / 14000 | 15 | | 06'42" (+02'03") | 1000 / 15000 | 16 | | 06'55" (+02'16") | 1000 / 16000 | 17 | | 09'11" (+04'32") | 1000 / 17000 | 18 | | 04'39" | 1000 / 18000 | 19 | | 04'51" (+00'12") | 1000 / 19000 | 20 | | 05'05" (+00'26") | 1000 / 20000 | 21 | | 05'19" (+00'40") | 1000 / 21000 | 22 | | 05'30" (+00'51") | 1000 / 22000 | 23 | | 05'39" (+01'00") | 1000 / 23000 | 24 | | 05'37" (+00'58") | 1000 / 24000 | 25 | | 05'37" (+00'58") | 1000 / 25000 | 26 | | 08'15" (+03'36") | 1000 / 26000 | 27 | | 05'37" (+00'58") | 1000 / 27000 | 28 | | 05'39" (+01'00") | 1000 / 28000 | 29 | | 05'57" (+01'18") | 1000 / 29000 | 30 | | 08'45" (+04'06") | 1000 / 30000 | 31 | | 06'25" (+01'46") | 1000 / 31000 | 32 | | 06'08" (+01'29") | 1000 / 32000 | 33 | | 06'15" (+01'36") | 1000 / 33000 | 34 | | 05'50" (+01'11") | 1000 / 34000 | 35 | | 05'55" (+01'16") | 1000 / 35000 | 36 | | 13'48" (+09'09") | 1000 / 36000 | 37 | | 06'41" (+02'02") | 1000 / 37000 | 38 | | 06'00" (+01'21") | 1000 / 38000 | 39 | | 05'53" (+01'14") | 1000 / 39000 | 40 | | 06'20" (+01'41") | 1000 / 40000 | 41 | | 07'51" (+03'12") | 1000 / 41000 | 42 | | 07'07" (+02'28") | 1000 / 42000 | 43 | | 06'13" (+01'34") | 1000 / 43000 | 44 | | 06'11" (+01'32") | 1000 / 44000 | 45 | | 05'49" (+01'10") | 1000 / 45000 | 46 | | 06'04" (+01'25") | 1000 / 46000 | 47 | | 10'12" (+05'33") | 1000 / 47000 | 48 | | 06'18" (+01'39") | 1000 / 48000 | 49 | | 06'29" (+01'50") | 1000 / 49000 | 50 | | 06'38" (+01'59") | 1000 / 50000 | 51 | | 07'00" (+02'21") | 1000 / 51000 | 52 | | 10'51" (+06'12") | 1000 / 52000 | 53 | | 06'58" (+02'19") | 1000 / 53000 | 54 | | 07'03" (+02'24") | 1000 / 54000 | 55 | | 07'25" (+02'46") | 1000 / 55000 | 56 | | 11'51" (+07'12") | 1000 / 56000 | 57 | | 07'45" (+03'06") | 1000 / 57000 | 58 | | 08'28" (+03'49") | 1000 / 58000 | 59 | | 08'23" (+03'44") | 1000 / 59000 | 60 | | 07'32" (+02'53") | 1000 / 60000 | 61 | | 07'55" (+03'16") | 1000 / 61000 | 62 | | 11'07" (+06'28") | 1000 / 62000 | 63 | | 07'18" (+02'39") | 1000 / 63000 | 64 | | 08'20" (+03'41") | 1000 / 64000 | 65 | | 07'20" (+02'41") | 1000 / 65000 | 66 | | 07'10" (+02'31") | 1000 / 66000 | 67 | | 07'10" (+02'31") | 298 / 66298 |
新北市黃百行 賽後評分: 跑得很舒服 給 4 星 12月累積里程 : 601.92 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'55" | 00:06'55" | 2 | 06'39" | 00:13'34" | 3 | 06'03" | 00:19'37" | 4 | 06'08" | 00:25'45" | 5 | 05'59" | 00:31'44" | 6 | 07'02" | 00:38'46" | 7 | 06'00" | 00:44'46" | 8 | 06'06" | 00:50'52" | 9 | 05'54" | 00:56'46" | 10 | 05'55" | 01:02'41" | 11 | 06'47" | 01:09'28" | 12 | 05'32" | 01:15'00" | 13 | 05'21" | 01:20'21" | 14 | 05'46" | 01:26'07" | 15 | 06'43" | 01:32'50" | 16 | 06'55" | 01:39'45" | 17 | 09'11" | 01:48'56" | 18 | 04'39" | 01:53'35" | 19 | 04'51" | 01:58'26" | 20 | 05'06" | 02:03'32" | 21 | 05'20" | 02:08'52" | 22 | 05'30" | 02:14'22" | 23 | 05'40" | 02:20'02" | 24 | 05'37" | 02:25'39" | 25 | 05'38" | 02:31'17" | 26 | 08'16" | 02:39'33" | 27 | 05'38" | 02:45'11" | 28 | 05'39" | 02:50'50" | 29 | 05'58" | 02:56'48" | 30 | 08'45" | 03:05'33" | 31 | 06'26" | 03:11'59" | 32 | 06'08" | 03:18'07" | 33 | 06'16" | 03:24'23" | 34 | 05'51" | 03:30'14" | 35 | 05'55" | 03:36'09" | 36 | 13'48" | 03:49'57" | 37 | 06'41" | 03:56'38" | 38 | 06'01" | 04:02'39" | 39 | 05'53" | 04:08'32" | 40 | 06'20" | 04:14'52" | 41 | 07'51" | 04:22'43" | 42 | 07'07" | 04:29'50" | 43 | 06'14" | 04:36'04" | 44 | 06'12" | 04:42'16" | 45 | 05'50" | 04:48'06" | 46 | 06'04" | 04:54'10" | 47 | 10'12" | 05:04'22" | 48 | 06'19" | 05:10'41" | 49 | 06'29" | 05:17'10" | 50 | 06'39" | 05:23'49" | 51 | 07'00" | 05:30'49" | 52 | 10'52" | 05:41'41" | 53 | 06'59" | 05:48'40" | 54 | 07'03" | 05:55'43" | 55 | 07'26" | 06:03'09" | 56 | 11'51" | 06:15'00" | 57 | 07'46" | 06:22'46" | 58 | 08'29" | 06:31'15" | 59 | 08'23" | 06:39'38" | 60 | 07'33" | 06:47'11" | 61 | 07'55" | 06:55'06" | 62 | 11'07" | 07:06'13" | 63 | 07'18" | 07:13'31" | 64 | 08'20" | 07:21'51" | 65 | 07'21" | 07:29'12" | 66 | 07'10" | 07:36'22" | 66.3 | 07'11" | 07:38'31" |
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