6.1 km | 00:38:50 | 06:23/km日期: 2019-12-26 18:31 - 卡路里: 343 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 63%
Pace: 06'33" / 05'55" / 06'02" / 06'10" / 07'45" / 06'01" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'57") | 334 / 334 |
| 2 | | 10'56" (+05'12") | 68 / 402 |
| 3 | | 05'44" | 339 / 742 |
| 4 | | 05'50" (+00'06") | 336 / 1078 |
| 5 | | 05'57" (+00'13") | 341 / 1420 |
| 6 | | 05'57" (+00'13") | 341 / 1761 |
| 7 | | 05'56" (+00'12") | 339 / 2100 |
| 8 | | 06'03" (+00'19") | 338 / 2438 |
| 9 | | 06'05" (+00'21") | 333 / 2772 |
| 10 | | 06'12" (+00'28") | 341 / 3113 |
| 11 | | 06'08" (+00'24") | 339 / 3452 |
| 12 | | 06'09" (+00'25") | 332 / 3785 |
| 13 | | 06'17" (+00'33") | 328 / 4114 |
| 14 | | 10'49" (+05'05") | 335 / 4449 |
| 15 | | 06'07" (+00'23") | 337 / 4787 |
| 16 | | 06'10" (+00'26") | 337 / 5124 |
| 17 | | 05'59" (+00'15") | 333 / 5458 |
| 18 | | 06'00" (+00'16") | 336 / 5794 |
| 19 | | 05'49" (+00'05") | 284 / 6078 |
12月累積里程 :
76.34 km 
ASICS TARTHERZEAL6(白虎走6） 累積 :
2333.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'55" | 00:12'28" |
| 3 | 06'02" | 00:18'30" |
| 4 | 06'10" | 00:24'40" |
| 5 | 07'45" | 00:32'25" |
| 6 | 06'01" | 00:38'26" |
| 6.1 | 05'18" | 00:38'51" |
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