15.2 km | 01:57:40 | 07:45/km日期: 2019-12-26 14:11 - 卡路里: 891 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 58%
Pace: 07'43" / 07'37" / 07'36" / 07'50" / 07'47" / 08'10" / 07'59" / 18'24" / 07'45" / 07'39" / 07'25" / 08'13" / 08'15" / 07'49" / 08'03" / 09'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" | 1000 / 1000 |
| 2 | | 07'36" (+00'45") | 1000 / 2000 |
| 3 | | 07'35" (+00'44") | 1000 / 3000 |
| 4 | | 07'49" (+00'58") | 1000 / 4000 |
| 5 | | 07'47" (+00'56") | 1000 / 5000 |
| 6 | | 07'39" (+00'48") | 1000 / 6000 |
| 7 | | 07'59" (+01'08") | 1000 / 7000 |
| 8 | | 07'43" (+00'52") | 1000 / 8000 |
| 9 | | 07'44" (+00'53") | 1000 / 9000 |
| 10 | | 07'38" (+00'47") | 1000 / 10000 |
| 11 | | 07'25" (+00'34") | 1000 / 11000 |
| 12 | | 08'13" (+01'22") | 1000 / 12000 |
| 13 | | 08'15" (+01'24") | 1000 / 13000 |
| 14 | | 07'48" (+00'57") | 1000 / 14000 |
| 15 | | 08'03" (+01'12") | 1000 / 15000 |
| 16 | | 09'04" (+02'13") | 161 / 15161 |
12月累積里程 :
263.52 km 
鱷魚吖拖-白 3代 累積 :
1832.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 07'37" | 00:15'20" |
| 3 | 07'36" | 00:22'56" |
| 4 | 07'50" | 00:30'46" |
| 5 | 07'47" | 00:38'33" |
| 6 | 08'10" | 00:46'43" |
| 7 | 07'59" | 00:54'42" |
| 8 | 18'24" | 01:13'06" |
| 9 | 07'45" | 01:20'51" |
| 10 | 07'39" | 01:28'30" |
| 11 | 07'25" | 01:35'55" |
| 12 | 08'13" | 01:44'08" |
| 13 | 08'15" | 01:52'23" |
| 14 | 07'49" | 02:00'12" |
| 15 | 08'03" | 02:08'15" |
| 15.2 | 09'10" | 02:09'44" |
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