30.1 km | 03:02:47 | 06:04/km日期: 2019-12-25 18:23 - 總爬升: 286 m - 地點: 后里慈厚宮➡️大甲鎮瀾宮 - 天氣: 🌟 - 平均心率: 126 - 卡路里: 1453 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 77%
Pace: 06'54" / 06'27" / 06'15" / 06'32" / 05'59" / 06'25" / 06'08" / 05'39" / 05'41" / 06'11" / 05'50" / 06'03" / 05'58" / 05'53" / 05'48" / 06'24" / 05'53" / 06'40" / 05'50" / 06'33" / 06'00" / 06'31" / 06'17" / 05'41" / 05'49" / 05'43" / 05'57" / 05'48" / 05'54" / 05'32" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'22") | 1000 / 1000 |
| 2 | | 06'27" (+00'56") | 1000 / 2000 |
| 3 | | 06'15" (+00'44") | 1000 / 3000 |
| 4 | | 06'31" (+01'00") | 1000 / 4000 |
| 5 | | 05'59" (+00'28") | 1000 / 5000 |
| 6 | | 06'24" (+00'53") | 1000 / 6000 |
| 7 | | 06'07" (+00'36") | 1000 / 7000 |
| 8 | | 05'39" (+00'08") | 1000 / 8000 |
| 9 | | 05'40" (+00'09") | 1000 / 9000 |
| 10 | | 06'11" (+00'40") | 1000 / 10000 |
| 11 | | 05'50" (+00'19") | 1000 / 11000 |
| 12 | | 06'03" (+00'32") | 1000 / 12000 |
| 13 | | 05'57" (+00'26") | 1000 / 13000 |
| 14 | | 05'53" (+00'22") | 1000 / 14000 |
| 15 | | 05'48" (+00'17") | 1000 / 15000 |
| 16 | | 06'24" (+00'53") | 1000 / 16000 |
| 17 | | 05'53" (+00'22") | 1000 / 17000 |
| 18 | | 06'39" (+01'08") | 1000 / 18000 |
| 19 | | 05'50" (+00'19") | 1000 / 19000 |
| 20 | | 06'33" (+01'02") | 1000 / 20000 |
| 21 | | 05'59" (+00'28") | 1000 / 21000 |
| 22 | | 06'30" (+00'59") | 1000 / 22000 |
| 23 | | 06'17" (+00'46") | 1000 / 23000 |
| 24 | | 05'40" (+00'09") | 1000 / 24000 |
| 25 | | 05'49" (+00'18") | 1000 / 25000 |
| 26 | | 05'42" (+00'11") | 1000 / 26000 |
| 27 | | 05'57" (+00'26") | 1000 / 27000 |
| 28 | | 05'48" (+00'17") | 1000 / 28000 |
| 29 | | 05'54" (+00'23") | 1000 / 29000 |
| 30 | | 05'31" | 1000 / 30000 |
| 31 | | 05'22" | 101 / 30101 |
台中Chief Lunger
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NIKE EXP-X14 累積 : 915.8 km
展開計圈分析
