7.3 km | 00:52:33 | 07:12/km日期: 2019-12-23 06:33 - 卡路里: 393 Cal - 總步數: 8456 - 平均步頻: 160 - 平均步幅: 86 cm - 溫度: 18°C - 濕度: 87%
Pace: 07'01" / 07'14" / 06'54" / 06'55" / 07'25" / 07'30" / 07'10" / 08'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'00" (+00'08") | 1000 / 1000 | 163 / 87 |
2 | | 07'12" (+00'20") | 1004 / 2005 | 159 / 87 |
3 | | 06'52" | 1002 / 3008 | 160 / 90 |
4 | | 06'56" (+00'04") | 1004 / 4013 | 159 / 90 |
5 | | 07'22" (+00'30") | 1005 / 5018 | 161 / 83 |
6 | | 07'24" (+00'32") | 1003 / 6022 | 164 / 82 |
7 | | 07'10" (+00'18") | 1006 / 7029 | 163 / 85 |
8 | | 07'14" (+00'22") | 290 / 7319 | 160 / 85 |
9 | | 14:21'38" (+14'46") | 0 / 7319 | 0 / 0 |
10 | | 01:06'50" (+59'58") | 0 / 7319 | 0 / 0 |
12月累積里程 :
301.25 km ![](images/shoe.png)
美津濃 皇速 Wave Emperor Wide -紅 累積 :
506.3 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 07'14" | 00:14'15" |
3 | 06'54" | 00:21'09" |
4 | 06'55" | 00:28'04" |
5 | 07'25" | 00:35'29" |
6 | 07'30" | 00:42'59" |
7 | 07'10" | 00:50'09" |
7.3 | 08'16" | 00:52'33" |