10.2 km | 01:00:57 | 05:58/km日期: 2019-12-24 19:45 - 卡路里: 709 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 80%
Pace: 11'26" / 05'54" / 05'43" / 07'40" / 05'22" / 05'12" / 04'47" / 10'39" / 05'25" / 05'34" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'47" (+06'00") | 1000 / 1000 |
| 2 | | 05'53" (+01'06") | 1000 / 2000 |
| 3 | | 05'43" (+00'56") | 1000 / 3000 |
| 4 | | 05'23" (+00'36") | 1000 / 4000 |
| 5 | | 05'22" (+00'35") | 1000 / 5000 |
| 6 | | 05'11" (+00'24") | 1000 / 6000 |
| 7 | | 04'47" | 1000 / 7000 |
| 8 | | 05'23" (+00'36") | 1000 / 8000 |
| 9 | | 05'24" (+00'37") | 1000 / 9000 |
| 10 | | 05'33" (+00'46") | 1000 / 10000 |
| 11 | | 06'42" (+01'55") | 213 / 10213 |
12月累積里程 : 243.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'26" | 00:11'26" |
| 2 | 05'54" | 00:17'20" |
| 3 | 05'43" | 00:23'03" |
| 4 | 07'40" | 00:30'43" |
| 5 | 05'22" | 00:36'05" |
| 6 | 05'12" | 00:41'17" |
| 7 | 04'47" | 00:46'04" |
| 8 | 10'39" | 00:56'43" |
| 9 | 05'25" | 01:02'08" |
| 10 | 05'34" | 01:07'42" |
| 10.2 | 07'43" | 01:09'21" |
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