10.2 km | 01:00:13 | 05:54/km日期: 2020-01-01 17:32 - 天氣: 涼 - 平均心率: 157 - 卡路里: 707 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 71%
Pace: 06'05" / 06'03" / 05'54" / 05'59" / 05'58" / 06'02" / 05'48" / 05'28" / 06'06" / 05'45" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'37") | 1000 / 1000 |
| 2 | | 06'02" (+00'34") | 1000 / 2000 |
| 3 | | 05'54" (+00'26") | 1000 / 3000 |
| 4 | | 05'59" (+00'31") | 1000 / 4000 |
| 5 | | 05'57" (+00'29") | 1000 / 5000 |
| 6 | | 06'01" (+00'33") | 1000 / 6000 |
| 7 | | 05'47" (+00'19") | 1000 / 7000 |
| 8 | | 05'28" | 1000 / 8000 |
| 9 | | 06'06" (+00'38") | 1000 / 9000 |
| 10 | | 05'44" (+00'16") | 1000 / 10000 |
| 11 | | 05'41" (+00'13") | 190 / 10190 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
41.14 km 
Hoka one one Tracer 累積 :
698.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'03" | 00:12'08" |
| 3 | 05'54" | 00:18'02" |
| 4 | 05'59" | 00:24'01" |
| 5 | 05'58" | 00:29'59" |
| 6 | 06'02" | 00:36'01" |
| 7 | 05'48" | 00:41'49" |
| 8 | 05'28" | 00:47'17" |
| 9 | 06'06" | 00:53'23" |
| 10 | 05'45" | 00:59'08" |
| 10.2 | 05'41" | 01:00'13" |
展開計圈分析
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