10.2 km | 00:54:20 | 05:21/km日期: 2019-12-27 09:45 - 卡路里: 740 Cal - 平均步頻: 170
Pace: 02'46" / 02'27" / 05'21" / 05'11" / 03'47" / 04'48" / 05'00" / 03'44" / 04'31" / 05'11" / 04'59" / 04'41" / 08'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'38" | 1962 / 1962 |
2 | | 05'09" (+02'31") | 1123 / 3086 |
3 | | 05'08" (+02'30") | 1003 / 4089 |
4 | | 03'51" (+01'13") | 1093 / 5183 |
5 | | 04'54" (+02'16") | 1018 / 6201 |
6 | | 05'02" (+02'24") | 999 / 7200 |
7 | | 03'37" (+00'59") | 1422 / 8623 |
8 | | 05'15" (+02'37") | 1010 / 9633 |
9 | | 05'02" (+02'24") | 1078 / 10711 |
10 | | 04'42" (+02'04") | 1127 / 11838 |
12月累積里程 :
161.25 km ASICS Gel-CONTEND 4 累積 :
252.0 kmAndroid - LGE LGM-V300L 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'46" | 00:02'46" |
2 | 02'27" | 00:05'13" |
3 | 05'21" | 00:10'34" |
4 | 05'11" | 00:15'45" |
5 | 03'47" | 00:19'32" |
6 | 04'48" | 00:24'20" |
7 | 05'00" | 00:29'20" |
8 | 03'44" | 00:33'04" |
9 | 04'31" | 00:37'35" |
10 | 05'11" | 00:42'46" |
11 | 04'59" | 00:47'45" |
12 | 04'41" | 00:52'26" |
12.1 | 13'38" | 00:53'42" |