14.5 km | 04:35:25 | 18:58/km日期: 2019-12-23 08:08 - 總爬升: 3768 m - 卡路里: 675 Cal
Pace: 16'21" / 16'49" / 27'21" / 28'47" / 40'17" / 19'42" / 04'59" / 04'59" / 15'13" / 14'50" / 10'01" / 09'58" / 05'00" / 05'00" / 04'32" / 00'29" / 04'59" / 05'00" / 05'00" / 00'02" / 04'59" / 04'59" / 05'00" / 00'01" / 04'59" / 00'01" / 06'00" / 17'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'20" (+13'29") | 1000 / 1000 |
| 2 | | 16'48" (+13'57") | 1000 / 2000 |
| 3 | | 27'14" (+24'23") | 991 / 2992 |
| 4 | | 27'39" (+24'48") | 1234 / 4226 |
| 5 | | 40'05" (+37'14") | 1067 / 5294 |
| 6 | | 08'21" (+05'30") | 2052 / 7346 |
| 7 | | 11'50" (+08'59") | 1548 / 8895 |
| 8 | | 14'20" (+11'29") | 1817 / 10712 |
| 9 | | 05'35" (+02'44") | 4221 / 14934 |
| 10 | | 04'06" (+01'15") | 5303 / 20238 |
| 11 | | 02'51" | 6576 / 26814 |
12月累積里程 : 61.45 km
Android - samsung SM-J730GM 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'21" | 00:16'21" |
| 2 | 16'49" | 00:33'10" |
| 3 | 27'21" | 01:00'31" |
| 4 | 28'47" | 01:29'18" |
| 5 | 40'17" | 02:09'35" |
| 6 | 19'42" | 02:29'17" |
| 7 | 04'59" | 02:34'16" |
| 8 | 04'59" | 02:39'15" |
| 9 | 15'13" | 02:54'28" |
| 10 | 14'50" | 03:09'18" |
| 11 | 10'01" | 03:19'19" |
| 12 | 09'58" | 03:29'17" |
| 13 | 05'00" | 03:34'17" |
| 14 | 05'00" | 03:39'17" |
| 15 | 04'32" | 03:43'49" |
| 16 | 00'29" | 03:44'18" |
| 17 | 04'59" | 03:49'17" |
| 18 | 05'00" | 03:54'17" |
| 19 | 05'00" | 03:59'17" |
| 20 | 00'02" | 03:59'19" |
| 21 | 04'59" | 04:04'18" |
| 22 | 04'59" | 04:09'17" |
| 23 | 05'00" | 04:14'17" |
| 24 | 00'01" | 04:14'18" |
| 25 | 04'59" | 04:19'17" |
| 26 | 00'01" | 04:19'18" |
| 27 | 06'00" | 04:25'18" |
| 14.5 | 00'-43" | 04:34'17" |
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