19.4 km | 01:58:32 | 06:06/km日期: 2019-12-22 07:31 - 卡路里: 1328 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 92%
Pace: 07'03" / 05'26" / 05'30" / 05'39" / 05'41" / 05'31" / 05'30" / 05'29" / 05'48" / 06'09" / 05'55" / 05'49" / 05'56" / 06'04" / 05'57" / 06'07" / 06'13" / 06'27" / 07'07" / 10'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+01'36") | 993 / 993 |
2 | | 05'24" | 1000 / 1994 |
3 | | 05'31" (+00'07") | 1013 / 3007 |
4 | | 05'39" (+00'15") | 997 / 4005 |
5 | | 05'42" (+00'18") | 1009 / 5014 |
6 | | 05'30" (+00'06") | 1003 / 6018 |
7 | | 05'27" (+00'03") | 1004 / 7022 |
8 | | 05'27" (+00'03") | 1007 / 8029 |
9 | | 05'51" (+00'27") | 1008 / 9037 |
10 | | 06'07" (+00'43") | 1001 / 10039 |
11 | | 05'51" (+00'27") | 1007 / 11047 |
12 | | 05'54" (+00'30") | 1005 / 12053 |
13 | | 05'58" (+00'34") | 1008 / 13061 |
14 | | 05'56" (+00'32") | 995 / 14056 |
15 | | 05'58" (+00'34") | 1008 / 15065 |
16 | | 06'05" (+00'41") | 1012 / 16077 |
17 | | 06'12" (+00'48") | 995 / 17073 |
18 | | 06'31" (+01'07") | 999 / 18073 |
19 | | 07'12" (+01'48") | 1018 / 19092 |
20 | | 08'53" (+03'29") | 407 / 19499 |
12月累積里程 :
58.10 km 迪卡儂 kipirun ultralight 累積 :
703.9 kmAndroid - HTC HTC_2Q4D100 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 05'26" | 00:12'29" |
3 | 05'30" | 00:17'59" |
4 | 05'39" | 00:23'38" |
5 | 05'41" | 00:29'19" |
6 | 05'31" | 00:34'50" |
7 | 05'30" | 00:40'20" |
8 | 05'29" | 00:45'49" |
9 | 05'48" | 00:51'37" |
10 | 06'09" | 00:57'46" |
11 | 05'55" | 01:03'41" |
12 | 05'49" | 01:09'30" |
13 | 05'56" | 01:15'26" |
14 | 06'04" | 01:21'30" |
15 | 05'57" | 01:27'27" |
16 | 06'07" | 01:33'34" |
17 | 06'13" | 01:39'47" |
18 | 06'27" | 01:46'14" |
19 | 07'07" | 01:53'21" |
19.5 | 08'32" | 01:57'37" |