25.2 km | 03:09:11 | 07:30/km日期: 2019-12-23 12:41 - 總爬升: 526 m - 卡路里: 1657 Cal - 平均步頻: 5
Pace: 06'42" / 06'21" / 06'28" / 07'33" / 07'32" / 08'01" / 08'53" / 06'59" / 07'00" / 06'31" / 06'36" / 06'09" / 07'24" / 08'42" / 07'31" / 07'59" / 07'15" / 07'17" / 08'15" / 08'09" / 08'50" / 07'10" / 06'48" / 07'41" / 08'22" / 12'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'26") | 1009 / 1009 |
2 | | 06'18" (+00'06") | 1005 / 2015 |
3 | | 06'32" (+00'20") | 1010 / 3026 |
4 | | 07'31" (+01'19") | 1001 / 4027 |
5 | | 07'30" (+01'18") | 996 / 5024 |
6 | | 08'04" (+01'52") | 1003 / 6027 |
7 | | 08'50" (+02'38") | 1005 / 7033 |
8 | | 06'56" (+00'44") | 994 / 8028 |
9 | | 06'59" (+00'47") | 1013 / 9041 |
10 | | 06'31" (+00'19") | 995 / 10037 |
11 | | 06'34" (+00'22") | 1008 / 11045 |
12 | | 06'12" | 1005 / 12051 |
13 | | 07'32" (+01'20") | 999 / 13050 |
14 | | 08'29" (+02'17") | 1009 / 14060 |
15 | | 07'38" (+01'26") | 990 / 15050 |
16 | | 08'06" (+01'54") | 1009 / 16059 |
17 | | 07'03" (+00'51") | 1011 / 17071 |
18 | | 07'17" (+01'05") | 1002 / 18073 |
19 | | 08'23" (+02'11") | 994 / 19068 |
20 | | 08'11" (+01'59") | 1009 / 20078 |
21 | | 08'41" (+02'29") | 1000 / 21078 |
22 | | 07'07" (+00'55") | 1005 / 22084 |
23 | | 07'19" (+01'07") | 1046 / 23130 |
24 | | 07'13" (+01'01") | 993 / 24123 |
25 | | 08'32" (+02'20") | 1003 / 25127 |
26 | | 07'47" (+01'35") | 215 / 25343 |
12月累積里程 : 202.23 km
Android - asus ASUS_Z00AD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'21" | 00:13'03" |
3 | 06'28" | 00:19'31" |
4 | 07'33" | 00:27'04" |
5 | 07'32" | 00:34'36" |
6 | 08'01" | 00:42'37" |
7 | 08'53" | 00:51'30" |
8 | 06'59" | 00:58'29" |
9 | 07'00" | 01:05'29" |
10 | 06'31" | 01:12'00" |
11 | 06'36" | 01:18'36" |
12 | 06'09" | 01:24'45" |
13 | 07'24" | 01:32'09" |
14 | 08'42" | 01:40'51" |
15 | 07'31" | 01:48'22" |
16 | 07'59" | 01:56'21" |
17 | 07'15" | 02:03'36" |
18 | 07'17" | 02:10'53" |
19 | 08'15" | 02:19'08" |
20 | 08'09" | 02:27'17" |
21 | 08'50" | 02:36'07" |
22 | 07'10" | 02:43'17" |
23 | 06'48" | 02:50'05" |
24 | 07'41" | 02:57'46" |
25 | 08'22" | 03:06'08" |
25.3 | 08'03" | 03:08'54" |