15.1 km | 01:23:19 | 05:32/km日期: 2019-12-19 18:10 - 地點: 8號 - 平均心率: 131 - 卡路里: 837 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 86%
Pace: 07'01" / 06'25" / 05'42" / 05'39" / 05'11" / 05'29" / 05'23" / 06'33" / 05'24" / 05'17" / 05'05" / 05'12" / 04'53" / 05'25" / 05'25" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+02'08") | 1000 / 1000 |
| 2 | | 06'25" (+01'32") | 1000 / 2000 |
| 3 | | 05'41" (+00'48") | 1000 / 3000 |
| 4 | | 05'38" (+00'45") | 1000 / 4000 |
| 5 | | 05'11" (+00'18") | 1000 / 5000 |
| 6 | | 05'28" (+00'35") | 1000 / 6000 |
| 7 | | 05'23" (+00'30") | 1000 / 7000 |
| 8 | | 05'30" (+00'37") | 1000 / 8000 |
| 9 | | 05'24" (+00'31") | 1000 / 9000 |
| 10 | | 05'17" (+00'24") | 1000 / 10000 |
| 11 | | 05'04" (+00'11") | 1000 / 11000 |
| 12 | | 05'12" (+00'19") | 1000 / 12000 |
| 13 | | 04'53" | 1000 / 13000 |
| 14 | | 05'24" (+00'31") | 1000 / 14000 |
| 15 | | 05'25" (+00'32") | 1000 / 15000 |
| 16 | | 06'27" (+01'34") | 45 / 15045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
12月累積里程 :
432.57 km 
老媽牌 正皮皮鞋 累積 :
25347.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'25" | 00:13'26" |
| 3 | 05'42" | 00:19'08" |
| 4 | 05'39" | 00:24'47" |
| 5 | 05'11" | 00:29'58" |
| 6 | 05'29" | 00:35'27" |
| 7 | 05'23" | 00:40'50" |
| 8 | 06'33" | 00:47'23" |
| 9 | 05'24" | 00:52'47" |
| 10 | 05'17" | 00:58'04" |
| 11 | 05'05" | 01:03'09" |
| 12 | 05'12" | 01:08'21" |
| 13 | 04'53" | 01:13'14" |
| 14 | 05'25" | 01:18'39" |
| 15 | 05'25" | 01:24'04" |
| 15.0 | 06'36" | 01:24'22" |
展開計圈分析
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