6.2 km | 00:41:01 | 06:35/km日期: 2019-12-25 18:27 - 卡路里: 348 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 77%
Pace: 08'09" / 13'23" / 06'00" / 07'13" / 06'00" / 05'49" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'21") | 342 / 342 |
| 2 | | 29'13" (+23'25") | 92 / 435 |
| 3 | | 05'59" (+00'11") | 336 / 772 |
| 4 | | 06'09" (+00'21") | 338 / 1110 |
| 5 | | 06'09" (+00'21") | 339 / 1449 |
| 6 | | 05'59" (+00'11") | 345 / 1795 |
| 7 | | 06'03" (+00'15") | 338 / 2133 |
| 8 | | 06'03" (+00'15") | 341 / 2474 |
| 9 | | 05'58" (+00'10") | 340 / 2815 |
| 10 | | 05'56" (+00'08") | 336 / 3151 |
| 11 | | 20'21" (+14'33") | 73 / 3225 |
| 12 | | 06'16" (+00'28") | 345 / 3571 |
| 13 | | 06'05" (+00'17") | 338 / 3909 |
| 14 | | 06'02" (+00'14") | 342 / 4252 |
| 15 | | 06'01" (+00'13") | 337 / 4590 |
| 16 | | 05'58" (+00'10") | 340 / 4930 |
| 17 | | 05'57" (+00'09") | 338 / 5269 |
| 18 | | 05'49" (+00'01") | 337 / 5606 |
| 19 | | 05'48" | 338 / 5945 |
| 20 | | 05'56" (+00'08") | 278 / 6223 |
12月累積里程 :
76.34 km 
ASICS TARTHERZEAL6(白虎走6） 累積 :
2333.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 13'23" | 00:21'32" |
| 3 | 06'00" | 00:27'32" |
| 4 | 07'13" | 00:34'45" |
| 5 | 06'00" | 00:40'45" |
| 6 | 05'49" | 00:46'34" |
| 6.2 | 05'53" | 00:47'53" |
展開計圈分析
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