8.0 km | 00:49:46 | 06:11/km日期: 2019-12-18 17:50 - 卡路里: 505 Cal - 總步數: 8424 - 平均步頻: 169 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 69% - PM2.5: 普通(36)
Pace: 06'38" / 06'21" / 06'22" / 06'17" / 06'06" / 05'53" / 05'59" / 05'50" / 11'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+00'48") | 1002 / 1002 | 167 / 89 |
2 | | 06'21" (+00'30") | 1002 / 2004 | 168 / 93 |
3 | | 06'24" (+00'33") | 1001 / 3005 | 168 / 92 |
4 | | 06'16" (+00'25") | 1000 / 4006 | 167 / 94 |
5 | | 06'07" (+00'16") | 1001 / 5008 | 169 / 96 |
6 | | 05'55" (+00'04") | 1001 / 6010 | 170 / 98 |
7 | | 06'00" (+00'09") | 1002 / 7012 | 169 / 98 |
8 | | 05'51" | 1000 / 8012 | 172 / 99 |
9 | | 05'22" | 12 / 8025 | 180 / 103 |
12月累積里程 :
201.01 km BROOKS GHOST 11 累積 :
1234.1 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'21" | 00:12'59" |
3 | 06'22" | 00:19'21" |
4 | 06'17" | 00:25'38" |
5 | 06'06" | 00:31'44" |
6 | 05'53" | 00:37'37" |
7 | 05'59" | 00:43'36" |
8 | 05'50" | 00:49'26" |
8.0 | 13'04" | 00:49'46" |