22.1 km | 02:27:54 | 06:41/km日期: 2019-12-18 16:42 - 總爬升: 1103 m - 卡路里: 1453 Cal - 平均步頻: 160
Pace: 07'31" / 06'52" / 07'48" / 07'51" / 08'02" / 06'42" / 05'42" / 06'27" / 06'08" / 01'53" / 06'01" / 05'06" / 00'09" / 05'05" / 06'13" / 06'08" / 06'40" / 07'14" / 07'38" / 07'51" / 06'26" / 06'34" / 06'37" / 42'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+04'39") | 999 / 999 |
| 2 | | 06'53" (+04'06") | 991 / 1990 |
| 3 | | 07'47" (+05'00") | 1015 / 3005 |
| 4 | | 07'48" (+05'01") | 991 / 3997 |
| 5 | | 08'07" (+05'20") | 1002 / 5000 |
| 6 | | 06'39" (+03'52") | 1006 / 6006 |
| 7 | | 05'43" (+02'56") | 1010 / 7017 |
| 8 | | 06'25" (+03'38") | 1002 / 8020 |
| 9 | | 05'53" (+03'06") | 1027 / 9047 |
| 10 | | 03'15" (+00'28") | 2424 / 11472 |
| 11 | | 02'47" | 1828 / 13300 |
| 12 | | 07'27" (+04'40") | 151 / 13452 |
| 13 | | 06'50" (+04'03") | 1001 / 14454 |
| 14 | | 06'18" (+03'31") | 1004 / 15458 |
| 15 | | 06'13" (+03'26") | 1009 / 16468 |
| 16 | | 06'39" (+03'52") | 995 / 17464 |
| 17 | | 07'50" (+05'03") | 1013 / 18477 |
| 18 | | 07'35" (+04'48") | 1002 / 19479 |
| 19 | | 07'21" (+04'34") | 1005 / 20485 |
| 20 | | 05'57" (+03'10") | 996 / 21482 |
| 21 | | 07'07" (+04'20") | 1006 / 22488 |
| 22 | | 07'18" (+04'31") | 997 / 23486 |
12月累積里程 : 202.23 km
Android - asus ASUS_Z00AD 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'52" | 00:14'23" |
| 3 | 07'48" | 00:22'11" |
| 4 | 07'51" | 00:30'02" |
| 5 | 08'02" | 00:38'04" |
| 6 | 06'42" | 00:44'46" |
| 7 | 05'42" | 00:50'28" |
| 8 | 06'27" | 00:56'55" |
| 9 | 06'08" | 01:03'03" |
| 10 | 01'53" | 01:04'56" |
| 11 | 06'01" | 01:10'57" |
| 12 | 05'06" | 01:16'03" |
| 13 | 00'09" | 01:16'12" |
| 14 | 05'05" | 01:21'17" |
| 15 | 06'13" | 01:27'30" |
| 16 | 06'08" | 01:33'38" |
| 17 | 06'40" | 01:40'18" |
| 18 | 07'14" | 01:47'32" |
| 19 | 07'38" | 01:55'10" |
| 20 | 07'51" | 02:03'01" |
| 21 | 06'26" | 02:09'27" |
| 22 | 06'34" | 02:16'01" |
| 23 | 06'37" | 02:22'38" |
| 23.6 | 08'27" | 02:27'47" |
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