28.9 km | 04:47:39 | 09:56/km日期: 2020-01-12 06:30 - 總爬升: 441 m - 卡路里: 1952 Cal - 溫度: 12°C - 濕度: 82%
Pace: 06'56" / 08'06" / 07'23" / 08'25" / 08'54" / 10'54" / 09'48" / 09'07" / 06'59" / 10'00" / 09'18" / 08'26" / 09'41" / 10'49" / 11'01" / 12'08" / 09'27" / 07'48" / 10'28" / 09'50" / 09'30" / 11'18" / 09'58" / 08'54" / 10'52" / 10'16" / 12'16" / 11'49" / 15'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" | 983 / 983 |
| 2 | | 08'11" (+01'23") | 1017 / 2000 |
| 3 | | 07'20" (+00'32") | 990 / 2991 |
| 4 | | 08'24" (+01'36") | 1013 / 4005 |
| 5 | | 08'54" (+02'06") | 999 / 5004 |
| 6 | | 10'49" (+04'01") | 1007 / 6012 |
| 7 | | 09'49" (+03'01") | 998 / 7010 |
| 8 | | 09'06" (+02'18") | 1000 / 8011 |
| 9 | | 07'02" (+00'14") | 1008 / 9020 |
| 10 | | 10'04" (+03'16") | 995 / 10015 |
| 11 | | 09'12" (+02'24") | 1004 / 11020 |
| 12 | | 08'27" (+01'39") | 1000 / 12020 |
| 13 | | 09'37" (+02'49") | 1015 / 13035 |
| 14 | | 10'54" (+04'06") | 990 / 14025 |
| 15 | | 11'04" (+04'16") | 1004 / 15030 |
| 16 | | 12'56" (+06'08") | 1010 / 16041 |
| 17 | | 08'44" (+01'56") | 1003 / 17044 |
| 18 | | 07'27" (+00'39") | 996 / 18041 |
| 19 | | 10'40" (+03'52") | 1006 / 19047 |
| 20 | | 09'31" (+02'43") | 1012 / 20059 |
| 21 | | 09'59" (+03'11") | 1000 / 21060 |
| 22 | | 10'52" (+04'04") | 997 / 22057 |
| 23 | | 10'05" (+03'17") | 1001 / 23059 |
| 24 | | 08'42" (+01'54") | 1010 / 24069 |
| 25 | | 11'06" (+04'18") | 997 / 25067 |
| 26 | | 10'20" (+03'32") | 998 / 26066 |
| 27 | | 12'24" (+05'36") | 1010 / 27076 |
| 28 | | 11'38" (+04'50") | 1008 / 28084 |
| 29 | | 14'59" (+08'11") | 909 / 28994 |
1月累積里程 : 28.92 km
Android - samsung SM-A800IZ 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 08'06" | 00:15'02" |
| 3 | 07'23" | 00:22'25" |
| 4 | 08'25" | 00:30'50" |
| 5 | 08'54" | 00:39'44" |
| 6 | 10'54" | 00:50'38" |
| 7 | 09'48" | 01:00'26" |
| 8 | 09'07" | 01:09'33" |
| 9 | 06'59" | 01:16'32" |
| 10 | 10'00" | 01:26'32" |
| 11 | 09'18" | 01:35'50" |
| 12 | 08'26" | 01:44'16" |
| 13 | 09'41" | 01:53'57" |
| 14 | 10'49" | 02:04'46" |
| 15 | 11'01" | 02:15'47" |
| 16 | 12'08" | 02:27'55" |
| 17 | 09'27" | 02:37'22" |
| 18 | 07'48" | 02:45'10" |
| 19 | 10'28" | 02:55'38" |
| 20 | 09'50" | 03:05'28" |
| 21 | 09'30" | 03:14'58" |
| 22 | 11'18" | 03:26'16" |
| 23 | 09'58" | 03:36'14" |
| 24 | 08'54" | 03:45'08" |
| 25 | 10'52" | 03:56'00" |
| 26 | 10'16" | 04:06'16" |
| 27 | 12'16" | 04:18'32" |
| 28 | 11'49" | 04:30'21" |
| 29.0 | 14'33" | 04:44'50" |
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