10.8 km | 01:08:23 | 06:19/km日期: 2019-12-17 16:26 - 卡路里: 681 Cal - 總步數: 12312 - 平均步頻: 180 - 平均步幅: 87 cm - 溫度: 26°C - 濕度: 58% - PM2.5: 良好(5)
Pace: 06'25" / 06'19" / 06'12" / 06'15" / 06'17" / 06'18" / 06'23" / 06'25" / 06'17" / 06'12" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+00'13") | 1000 / 1000 | 179 / 86 |
2 | | 06'18" (+00'07") | 1001 / 2001 | 178 / 88 |
3 | | 06'11" | 1000 / 3002 | 179 / 89 |
4 | | 06'15" (+00'04") | 1001 / 4004 | 180 / 88 |
5 | | 06'21" (+00'10") | 1002 / 5007 | 180 / 87 |
6 | | 06'21" (+00'10") | 1000 / 6007 | 180 / 87 |
7 | | 06'21" (+00'10") | 1001 / 7009 | 180 / 87 |
8 | | 06'28" (+00'17") | 1001 / 8011 | 179 / 86 |
9 | | 06'21" (+00'10") | 1001 / 9012 | 180 / 87 |
10 | | 06'11" | 1001 / 10014 | 180 / 89 |
11 | | 06'16" (+00'05") | 801 / 10816 | 180 / 88 |
12月累積里程 : 436.22 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'19" | 00:12'44" |
3 | 06'12" | 00:18'56" |
4 | 06'15" | 00:25'11" |
5 | 06'17" | 00:31'28" |
6 | 06'18" | 00:37'46" |
7 | 06'23" | 00:44'09" |
8 | 06'25" | 00:50'34" |
9 | 06'17" | 00:56'51" |
10 | 06'12" | 01:03'03" |
10.8 | 06'31" | 01:08'23" |