19.3 km | 02:34:06 | 07:58/km日期: 2019-12-21 13:31 - 總爬升: 102 m - 卡路里: 1044 Cal - 溫度: 21°C - 濕度: 100%
Pace: 13'11" / 07'22" / 07'07" / 06'52" / 07'25" / 06'15" / 07'17" / 07'34" / 07'26" / 07'17" / 07'04" / 07'55" / 07'03" / 07'49" / 07'53" / 07'40" / 07'31" / 08'11" / 09'34" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'10" (+06'55") | 1000 / 1000 |
| 2 | | 07'17" (+01'02") | 997 / 1997 |
| 3 | | 07'07" (+00'52") | 1013 / 3010 |
| 4 | | 06'52" (+00'37") | 999 / 4009 |
| 5 | | 07'24" (+01'09") | 1001 / 5011 |
| 6 | | 06'15" | 1005 / 6016 |
| 7 | | 07'18" (+01'03") | 1002 / 7018 |
| 8 | | 07'36" (+01'21") | 1011 / 8030 |
| 9 | | 07'24" (+01'09") | 993 / 9024 |
| 10 | | 07'15" (+01'00") | 1009 / 10034 |
| 11 | | 07'03" (+00'48") | 1008 / 11042 |
| 12 | | 08'00" (+01'45") | 994 / 12037 |
| 13 | | 06'59" (+00'44") | 1001 / 13038 |
| 14 | | 07'50" (+01'35") | 1011 / 14049 |
| 15 | | 07'46" (+01'31") | 1005 / 15055 |
| 16 | | 07'42" (+01'27") | 1004 / 16059 |
| 17 | | 08'30" (+02'15") | 1003 / 17062 |
| 18 | | 07'16" (+01'01") | 995 / 18057 |
| 19 | | 09'44" (+03'29") | 1012 / 19069 |
| 20 | | 11'33" (+05'18") | 328 / 19398 |
12月累積里程 : 145.92 km
Android - samsung SM-G930F 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'11" | 00:13'11" |
| 2 | 07'22" | 00:20'33" |
| 3 | 07'07" | 00:27'40" |
| 4 | 06'52" | 00:34'32" |
| 5 | 07'25" | 00:41'57" |
| 6 | 06'15" | 00:48'12" |
| 7 | 07'17" | 00:55'29" |
| 8 | 07'34" | 01:03'03" |
| 9 | 07'26" | 01:10'29" |
| 10 | 07'17" | 01:17'46" |
| 11 | 07'04" | 01:24'50" |
| 12 | 07'55" | 01:32'45" |
| 13 | 07'03" | 01:39'48" |
| 14 | 07'49" | 01:47'37" |
| 15 | 07'53" | 01:55'30" |
| 16 | 07'40" | 02:03'10" |
| 17 | 07'31" | 02:10'41" |
| 18 | 08'11" | 02:18'52" |
| 19 | 09'34" | 02:28'26" |
| 19.4 | 11'21" | 02:32'58" |
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