8.0 km | 00:58:29 | 07:17/km日期: 2014-08-14 19:19 - 地點: 埔里市郊 - 天氣: 晴 - 卡路里: 737 Cal - 溫度: 27°C - 濕度: 84%
Pace: 08'15" / 07'10" / 06'43" / 07'06" / 06'37" / 06'50" / 07'23" / 07'54" / 32'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'13" (+01'37") | 1002 / 1002 |
2 | | 07'11" (+00'35") | 1002 / 2005 |
3 | | 06'40" (+00'04") | 1010 / 3016 |
4 | | 07'07" (+00'31") | 1013 / 4030 |
5 | | 06'36" | 1006 / 5036 |
6 | | 06'50" (+00'14") | 1008 / 6045 |
7 | | 07'19" (+00'43") | 997 / 7043 |
8 | | 07'53" (+01'17") | 1010 / 8053 |
埔里街跑~本日共18.6公里!!!@@手錶沒電~手機沒電~最後只好用計時的
8月累積里程 :
170.55 km adidas adizero Takumi-ren 累積 :
785.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 07'10" | 00:15'25" |
3 | 06'43" | 00:22'08" |
4 | 07'06" | 00:29'14" |
5 | 06'37" | 00:35'51" |
6 | 06'50" | 00:42'41" |
7 | 07'23" | 00:50'04" |
8 | 07'54" | 00:57'58" |
8.0 | 30'23" | 00:58'29" |