27.0 km | 02:31:56 | 05:37/km | 第3半馬官方成績 |
日期 | 2014-04-26 |
成績 | 02:31:56 |
總名次 | 191 / 727 |
分組名次 | 185 / 611 |
平均速度 | 05:37/km |
Eric Wang
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'43" | 01:05'43" |
| 00:35'00" (+04'17") |
| 00:39'22" (+08'39") | 01:17'41" (+11'58") |
| 00:38'19" (+07'36") |
|
日期: 2014-04-26 14:00 - 總爬升: 289 m - 卡路里: 1822 Cal - 溫度: 29°C - 濕度: 70%
雖然有很多不利的因素,腳指甲受傷、新姿勢還不適應等等,不過最主要還是因為地勢太陡,這是第一場有用走的比賽〜
賽前宣言: 新姿勢調整來不及,只求跑完...
4月累積里程 :
145.97 km Adidas Adizero Takumi Sen 累積 :
756.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'00" | 00:12'34" |
3 | 05'50" | 00:18'24" |
4 | 06'10" | 00:24'34" |
5 | 06'09" | 00:30'43" |
6 | 06'11" | 00:36'54" |
7 | 08'11" | 00:45'05" |
8 | 07'19" | 00:52'24" |
9 | 07'00" | 00:59'24" |
10 | 06'19" | 01:05'43" |
11 | 07'11" | 01:12'54" |
12 | 10'02" | 01:22'56" |
13 | 06'58" | 01:29'54" |
14 | 07'43" | 01:37'37" |
15 | 07'28" | 01:45'05" |
16 | 08'38" | 01:53'43" |
17 | 09'24" | 02:03'07" |
18 | 08'27" | 02:11'34" |
19 | 05'50" | 02:17'24" |
20 | 06'00" | 02:23'24" |
21 | 08'06" | 02:31'30" |
21.0 | 11'17" | 02:31'39" |