10.1 km | 00:57:03 | 05:40/km日期: 2019-12-11 08:57 - 卡路里: 634 Cal - 總步數: 10154 - 平均步頻: 177 - 平均步幅: 99 cm - 溫度: 15°C - 濕度: 91%
Pace: 05'58" / 05'48" / 05'42" / 05'38" / 05'38" / 05'43" / 05'45" / 05'50" / 05'44" / 04'37" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+01'27") | 1001 / 1001 | 176 / 94 |
2 | | 05'48" (+01'15") | 1001 / 2003 | 177 / 97 |
3 | | 05'44" (+01'11") | 1000 / 3003 | 176 / 98 |
4 | | 05'40" (+01'07") | 1000 / 4004 | 178 / 98 |
5 | | 05'39" (+01'06") | 1000 / 5004 | 177 / 99 |
6 | | 05'46" (+01'13") | 1000 / 6005 | 178 / 97 |
7 | | 05'45" (+01'12") | 1002 / 7007 | 177 / 98 |
8 | | 05'52" (+01'19") | 1001 / 8009 | 177 / 96 |
9 | | 05'46" (+01'13") | 1000 / 9009 | 178 / 97 |
10 | | 04'33" | 1002 / 10012 | 183 / 119 |
11 | | 06'23" (+01'50") | 52 / 10064 | 180 / 86 |
12月累積里程 :
201.01 km 美津濃 wave rider22 累積 :
1621.5 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'48" | 00:11'46" |
3 | 05'42" | 00:17'28" |
4 | 05'38" | 00:23'06" |
5 | 05'38" | 00:28'44" |
6 | 05'43" | 00:34'27" |
7 | 05'45" | 00:40'12" |
8 | 05'50" | 00:46'02" |
9 | 05'44" | 00:51'46" |
10 | 04'37" | 00:56'23" |
10.1 | 10'16" | 00:57'03" |