11.0 km | 00:58:14 | 05:17/km日期: 2019-12-11 09:10 - 卡路里: 594 Cal - 總步數: 11288 - 平均步頻: 193 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 57%
Pace: 06'12" / 05'48" / 05'37" / 05'27" / 05'24" / 05'23" / 05'07" / 05'01" / 04'54" / 04'38" / 04'35" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+01'40") | 1010 / 1010 | 185 / 86 |
| 2 | | 05'42" (+01'09") | 1004 / 2014 | 189 / 92 |
| 3 | | 05'35" (+01'02") | 1002 / 3017 | 190 / 93 |
| 4 | | 05'26" (+00'53") | 1001 / 4019 | 191 / 95 |
| 5 | | 05'24" (+00'51") | 1006 / 5025 | 192 / 96 |
| 6 | | 05'19" (+00'46") | 1002 / 6028 | 193 / 97 |
| 7 | | 05'07" (+00'34") | 1008 / 7036 | 195 / 99 |
| 8 | | 05'00" (+00'27") | 1002 / 8039 | 195 / 102 |
| 9 | | 04'51" (+00'18") | 1008 / 9047 | 197 / 103 |
| 10 | | 04'37" (+00'04") | 1001 / 10048 | 201 / 107 |
| 11 | | 04'33" | 1007 / 11055 | 202 / 108 |
12月累積里程 : 335.02 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'48" | 00:12'00" |
| 3 | 05'37" | 00:17'37" |
| 4 | 05'27" | 00:23'04" |
| 5 | 05'24" | 00:28'28" |
| 6 | 05'23" | 00:33'51" |
| 7 | 05'07" | 00:38'58" |
| 8 | 05'01" | 00:43'59" |
| 9 | 04'54" | 00:48'53" |
| 10 | 04'38" | 00:53'31" |
| 11 | 04'35" | 00:58'06" |
| 11.0 | 07'37" | 00:58'14" |
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