6.1 km | 00:30:37 | 05:00/km日期: 2014-08-12 22:37 - 卡路里: 570 Cal - 溫度: 27°C - 濕度: 89%
Pace: 05'12" / 04'53" / 04'59" / 05'01" / 04'54" / 04'54" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'20") | 1003 / 1003 |
2 | | 04'52" (+00'01") | 1009 / 2012 |
3 | | 05'00" (+00'09") | 1006 / 3018 |
4 | | 05'00" (+00'09") | 1011 / 4029 |
5 | | 04'54" (+00'03") | 1007 / 5037 |
6 | | 04'51" | 1003 / 6040 |
7 | | 04'49" | 117 / 6158 |
8月累積里程 :
88.97 km ASICS GEL-CUMULUS 15 累積 :
2840.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'53" | 00:10'05" |
3 | 04'59" | 00:15'04" |
4 | 05'01" | 00:20'05" |
5 | 04'54" | 00:24'59" |
6 | 04'54" | 00:29'53" |
6.1 | 06'51" | 00:30'37" |