12.2 km | 01:03:38 | 05:12/km日期: 2019-12-09 16:04 - 卡路里: 919 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 61%
Pace: 05'25" / 05'20" / 05'17" / 05'04" / 05'14" / 05'12" / 05'05" / 05'06" / 05'10" / 05'14" / 05'08" / 05'10" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'22") | 1000 / 1000 |
| 2 | | 05'20" (+00'17") | 1000 / 2000 |
| 3 | | 05'16" (+00'13") | 1000 / 3000 |
| 4 | | 05'03" | 1000 / 4000 |
| 5 | | 05'14" (+00'11") | 1000 / 5000 |
| 6 | | 05'11" (+00'08") | 1000 / 6000 |
| 7 | | 05'04" (+00'01") | 1000 / 7000 |
| 8 | | 05'05" (+00'02") | 1000 / 8000 |
| 9 | | 05'09" (+00'06") | 1000 / 9000 |
| 10 | | 05'14" (+00'11") | 1000 / 10000 |
| 11 | | 05'07" (+00'04") | 1000 / 11000 |
| 12 | | 05'09" (+00'06") | 1000 / 12000 |
| 13 | | 05'36" (+00'33") | 218 / 12218 |
12月累積里程 :
406.72 km 
Adidas 累積 :
16468.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'20" | 00:10'45" |
| 3 | 05'17" | 00:16'02" |
| 4 | 05'04" | 00:21'06" |
| 5 | 05'14" | 00:26'20" |
| 6 | 05'12" | 00:31'32" |
| 7 | 05'05" | 00:36'37" |
| 8 | 05'06" | 00:41'43" |
| 9 | 05'10" | 00:46'53" |
| 10 | 05'14" | 00:52'07" |
| 11 | 05'08" | 00:57'15" |
| 12 | 05'10" | 01:02'25" |
| 12.2 | 05'33" | 01:03'38" |
展開計圈分析
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