18.7 km | 02:46:35 | 08:55/km日期: 2019-12-08 07:20 - 總爬升: 577 m - 卡路里: 940 Cal - 平均步頻: 67 - 溫度: 13°C - 濕度: 86%
Pace: 08'54" / 09'00" / 05'57" / 05'55" / 12'29" / 10'00" / 09'38" / 17'26" / 09'05" / 07'22" / 11'50" / 11'52" / 04'32" / 07'00" / 07'51" / 11'50" / 07'52" / 05'53" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'48" (+04'08") | 997 / 997 |
2 | | 09'05" (+04'25") | 994 / 1991 |
3 | | 05'54" (+01'14") | 1004 / 2996 |
4 | | 05'59" (+01'19") | 1004 / 4001 |
5 | | 12'19" (+07'39") | 1013 / 5014 |
6 | | 10'02" (+05'22") | 995 / 6009 |
7 | | 09'44" (+05'04") | 1008 / 7018 |
8 | | 17'19" (+12'39") | 1001 / 8020 |
9 | | 09'01" (+04'21") | 993 / 9014 |
10 | | 07'25" (+02'45") | 1008 / 10022 |
11 | | 11'39" (+06'59") | 1039 / 11062 |
12 | | 11'21" (+06'41") | 1037 / 12100 |
13 | | 04'40" | 999 / 13100 |
14 | | 07'05" (+02'25") | 1002 / 14102 |
15 | | 08'16" (+03'36") | 1006 / 15109 |
16 | | 11'52" (+07'12") | 1005 / 16114 |
17 | | 07'25" (+02'45") | 1005 / 17119 |
18 | | 06'15" (+01'35") | 1000 / 18120 |
19 | | 06'26" (+01'46") | 535 / 18656 |
12月累積里程 : 137.16 km
Android - HTC HTC 2Q4R100 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'54" | 00:08'54" |
2 | 09'00" | 00:17'54" |
3 | 05'57" | 00:23'51" |
4 | 05'55" | 00:29'46" |
5 | 12'29" | 00:42'15" |
6 | 10'00" | 00:52'15" |
7 | 09'38" | 01:01'53" |
8 | 17'26" | 01:19'19" |
9 | 09'05" | 01:28'24" |
10 | 07'22" | 01:35'46" |
11 | 11'50" | 01:47'36" |
12 | 11'52" | 01:59'28" |
13 | 04'32" | 02:04'00" |
14 | 07'00" | 02:11'00" |
15 | 07'51" | 02:18'51" |
16 | 11'50" | 02:30'41" |
17 | 07'52" | 02:38'33" |
18 | 05'53" | 02:44'26" |
18.7 | 06'59" | 02:49'01" |