全馬 | 04:24:46 | 06:16/km | 第25馬官方成績 |
日期 | 2014-08-02 |
成績 | 04:24:46 |
總名次 | 196 / 2886 |
分組名次 | 27 / 386 |
平均速度 | 06:16/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'24" | 00:50'24" |
| 00:26'00" (+01'36") |
| 00:26'29" (+02'05") | 00:56'10" (+05'46") |
| 00:29'41" (+05'17") |
| 00:32'40" (+08'16") | 01:05'26" (+15'02") |
| 00:32'46" (+08'22") |
| 00:33'30" (+09'06") | 01:08'24" (+18'00") |
| 00:34'54" (+10'30") |
|
日期: 2014-08-02 17:12 - 卡路里: 2165 Cal
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" | 12315 / 12315 |
2 | | 05'20" (+00'15") | 3511 / 15827 |
3 | | 06'22" (+01'17") | 12349 / 28177 |
這場太熱了~跑到爆掉家不想跑++
跑三圈大鵬灣風景區+兩圈賽車場~
這次名次意外地排很後面,後來得知很多人只跑完三圈大鵬灣風景區就進終點算名次,很離譜的馬拉松比賽~
以後不考慮跑東展辦的了~
8月累積里程 :
263.26 km Mizuno wave spacer dyna 累積 :
762.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'48" | 00:09'19" |
3 | 04'57" | 00:14'16" |
4 | 05'02" | 00:19'18" |
5 | 05'06" | 00:24'24" |
6 | 05'11" | 00:29'35" |
7 | 05'10" | 00:34'45" |
8 | 05'22" | 00:40'07" |
9 | 05'01" | 00:45'08" |
10 | 05'16" | 00:50'24" |
11 | 05'21" | 00:55'45" |
12 | 05'23" | 01:01'08" |
13 | 05'12" | 01:06'20" |
14 | 05'17" | 01:11'37" |
15 | 05'16" | 01:16'53" |
16 | 05'30" | 01:22'23" |
17 | 05'28" | 01:27'51" |
18 | 05'39" | 01:33'30" |
19 | 06'58" | 01:40'28" |
20 | 06'06" | 01:46'34" |
21 | 05'54" | 01:52'28" |
22 | 06'49" | 01:59'17" |
23 | 06'00" | 02:05'17" |
24 | 07'03" | 02:12'20" |
25 | 06'54" | 02:19'14" |
26 | 06'17" | 02:25'31" |
27 | 06'16" | 02:31'47" |
28 | 07'27" | 02:39'14" |
29 | 06'25" | 02:45'39" |
30 | 06'21" | 02:52'00" |
31 | 06'01" | 02:58'01" |
32 | 06'57" | 03:04'58" |
33 | 06'22" | 03:11'20" |
34 | 06'35" | 03:17'55" |
35 | 07'35" | 03:25'30" |
36 | 07'45" | 03:33'15" |
37 | 06'24" | 03:39'39" |
38 | 06'39" | 03:46'18" |
39 | 06'23" | 03:52'41" |
40 | 07'43" | 04:00'24" |
41 | 06'45" | 04:07'09" |
42 | 06'18" | 04:13'27" |
43 | 06'10" | 04:19'37" |
44 | 05'21" | 04:24'58" |
44.1 | 12'42" | 04:25'51" |