10.1 km | 00:52:05 | 05:09/km日期: 2019-12-03 21:46 - 卡路里: 591 Cal - 平均步頻: 127
Pace: 04'45" / 04'55" / 04'54" / 05'03" / 05'02" / 05'16" / 05'08" / 05'23" / 05'11" / 05'19" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" | 993 / 993 |
| 2 | | 04'53" (+00'11") | 1005 / 1999 |
| 3 | | 04'55" (+00'13") | 1008 / 3008 |
| 4 | | 05'01" (+00'19") | 1005 / 4013 |
| 5 | | 05'05" (+00'23") | 1004 / 5017 |
| 6 | | 05'14" (+00'32") | 1004 / 6021 |
| 7 | | 05'05" (+00'23") | 1006 / 7028 |
| 8 | | 05'22" (+00'40") | 1003 / 8032 |
| 9 | | 05'13" (+00'31") | 1036 / 9068 |
| 10 | | 05'20" (+00'38") | 1012 / 10080 |
| 11 | | 05'34" (+00'52") | 92 / 10173 |
12月累積里程 :
281.96 km 
361 SPIRE\nSPIRE3 累積 :
5149.0 kmAndroid - PANASONIC ELUGA U3 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'55" | 00:09'40" |
| 3 | 04'54" | 00:14'34" |
| 4 | 05'03" | 00:19'37" |
| 5 | 05'02" | 00:24'39" |
| 6 | 05'16" | 00:29'55" |
| 7 | 05'08" | 00:35'03" |
| 8 | 05'23" | 00:40'26" |
| 9 | 05'11" | 00:45'37" |
| 10 | 05'19" | 00:50'56" |
| 10.2 | 05'22" | 00:51'52" |
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