6.7 km | 01:17:24 | 11:36/km日期: 2019-12-01 18:26 - 卡路里: 460 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 71%
Pace: 06'40" / 08'02" / 31'57" / 07'01" / 07'39" / 07'36" / 12'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" | 1000 / 1000 |
| 2 | | 08'01" (+01'22") | 1000 / 2000 |
| 3 | | 31'57" (+25'18") | 1000 / 3000 |
| 4 | | 07'01" (+00'22") | 1000 / 4000 |
| 5 | | 07'38" (+00'59") | 1000 / 5000 |
| 6 | | 07'35" (+00'56") | 1000 / 6000 |
| 7 | | 12'45" (+06'06") | 667 / 6667 |
12月累積里程 : 96.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 08'02" | 00:14'42" |
| 3 | 31'57" | 00:46'39" |
| 4 | 07'01" | 00:53'40" |
| 5 | 07'39" | 01:01'19" |
| 6 | 07'36" | 01:08'55" |
| 6.7 | 12'44" | 01:17'25" |
展開計圈分析
留言 
