5.0 km | 00:40:29 | 08:02/km日期: 2014-08-09 19:54 - 卡路里: 251 Cal - 溫度: 26°C - 濕度: 100%
Pace: 07'47" / 07'48" / 07'57" / 07'59" / 07'55" / 30'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" | 470 / 470 |
| 2 | | 08'04" (+00'51") | 453 / 923 |
| 3 | | 08'15" (+01'02") | 453 / 1377 |
| 4 | | 07'49" (+00'36") | 453 / 1831 |
| 5 | | 08'18" (+01'05") | 453 / 2284 |
| 6 | | 08'02" (+00'49") | 453 / 2738 |
| 7 | | 07'53" (+00'40") | 453 / 3192 |
| 8 | | 08'07" (+00'54") | 453 / 3645 |
| 9 | | 08'02" (+00'49") | 453 / 4099 |
| 10 | | 07'36" (+00'23") | 453 / 4553 |
| 11 | | 08'20" (+01'07") | 453 / 5006 |
| 12 | | 08'46" (+01'33") | 62 / 5069 |
8月累積里程 : 58.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 07'48" | 00:15'35" |
| 3 | 07'57" | 00:23'32" |
| 4 | 07'59" | 00:31'31" |
| 5 | 07'55" | 00:39'26" |
| 5.1 | 15'06" | 00:40'29" |
展開計圈分析
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