16.1 km | 01:39:40 | 06:11/km日期: 2019-11-24 16:34 - 平均心率: 143 - 卡路里: 863 Cal - 溫度: 25°C - 濕度: 64%
Pace: 06'11" / 06'08" / 06'19" / 06'01" / 06'15" / 06'17" / 06'08" / 06'10" / 06'18" / 06'20" / 06'17" / 06'17" / 06'33" / 06'07" / 05'35" / 06'07" / 06'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
11月累積里程 : 237.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'08" | 00:12'19" |
| 3 | 06'19" | 00:18'38" |
| 4 | 06'01" | 00:24'39" |
| 5 | 06'15" | 00:30'54" |
| 6 | 06'17" | 00:37'11" |
| 7 | 06'08" | 00:43'19" |
| 8 | 06'10" | 00:49'29" |
| 9 | 06'18" | 00:55'47" |
| 10 | 06'20" | 01:02'07" |
| 11 | 06'17" | 01:08'24" |
| 12 | 06'17" | 01:14'41" |
| 13 | 06'33" | 01:21'14" |
| 14 | 06'07" | 01:27'21" |
| 15 | 05'35" | 01:32'56" |
| 16 | 06'07" | 01:39'03" |
| 16.1 | 06'36" | 01:39'40" |
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