10.3 km | 00:53:02 | 05:08/km日期: 2019-11-28 18:07 - 地點: 自由廣場 - 天氣: 晴 - 卡路里: 640 Cal - 平均步頻: 143 - 溫度: 17°C - 濕度: 79%
Pace: 05'24" / 05'18" / 05'16" / 05'13" / 05'32" / 05'04" / 05'00" / 05'09" / 05'03" / 04'34" / 04'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'49") | 993 / 993 |
| 2 | | 05'20" (+00'50") | 994 / 1988 |
| 3 | | 05'15" (+00'45") | 1001 / 2990 |
| 4 | | 05'11" (+00'41") | 1008 / 3998 |
| 5 | | 05'33" (+01'03") | 1006 / 5004 |
| 6 | | 05'04" (+00'34") | 999 / 6004 |
| 7 | | 04'57" (+00'27") | 1037 / 7041 |
| 8 | | 05'08" (+00'38") | 1003 / 8045 |
| 9 | | 05'03" (+00'33") | 1008 / 9054 |
| 10 | | 04'30" | 1005 / 10060 |
| 11 | | 03'35" | 306 / 10366 |
11月累積里程 :
84.78 km 
迪卡儂 KALENJI KIPRUN RACE 累積 :
3920.2 kmAndroid - OPPO CPH1715 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'18" | 00:10'42" |
| 3 | 05'16" | 00:15'58" |
| 4 | 05'13" | 00:21'11" |
| 5 | 05'32" | 00:26'43" |
| 6 | 05'04" | 00:31'47" |
| 7 | 05'00" | 00:36'47" |
| 8 | 05'09" | 00:41'56" |
| 9 | 05'03" | 00:46'59" |
| 10 | 04'34" | 00:51'33" |
| 10.4 | 03'29" | 00:52'50" |
展開計圈分析
留言 
