5.0 km | 00:29:01 | 05:46/km日期: 2014-07-10 05:27 - 卡路里: 346 Cal - 溫度: 28°C - 濕度: 95%
Pace: 06'00" / 05'43" / 05'51" / 05'47" / 05'34" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'26") | 1000 / 1000 |
| 2 | | 05'42" (+00'08") | 1000 / 2000 |
| 3 | | 05'51" (+00'17") | 1000 / 3000 |
| 4 | | 05'46" (+00'12") | 1000 / 4000 |
| 5 | | 05'34" | 1000 / 5000 |
| 6 | | 05'02" | 21 / 5021 |
7月累積里程 : 98.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'43" | 00:11'43" |
| 3 | 05'51" | 00:17'34" |
| 4 | 05'47" | 00:23'21" |
| 5 | 05'34" | 00:28'55" |
| 5.0 | 05'20" | 00:29'02" |
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