8.1 km | 00:48:00 | 05:55/km日期: 2014-08-08 17:58 - 地點: 新興國小 - 天氣: 悶熱,無風 - 卡路里: 415 Cal - 溫度: 34°C - 濕度: 58%
Pace: 05'38" / 05'22" / 05'33" / 05'40" / 05'36" / 07'22" / 06'12" / 06'01" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'16") | 1000 / 1000 |
2 | | 05'21" | 1000 / 2000 |
3 | | 05'32" (+00'11") | 1000 / 3000 |
4 | | 05'40" (+00'19") | 1000 / 4000 |
5 | | 05'35" (+00'14") | 1000 / 5000 |
6 | | 07'21" (+02'00") | 1000 / 6000 |
7 | | 06'12" (+00'51") | 1000 / 7000 |
8 | | 06'00" (+00'39") | 1000 / 8000 |
9 | | 06'22" (+01'01") | 97 / 8097 |
8月累積里程 :
128.43 km NIKE Free 5.0+ Shield 累積 :
171.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'22" | 00:11'00" |
3 | 05'33" | 00:16'33" |
4 | 05'40" | 00:22'13" |
5 | 05'36" | 00:27'49" |
6 | 07'22" | 00:35'11" |
7 | 06'12" | 00:41'23" |
8 | 06'01" | 00:47'24" |
8.1 | 06'51" | 00:48'04" |